When your child is experiencing frequent meltdowns, struggles with falling or staying asleep, or rides an emotional rollercoaster day after day, it’s natural to wonder what’s really going on. These big behaviours can feel overwhelming, but often times, they are actually signals that your child’s body and nervous system may be out of balance. And while every child is beautifully unique, there are patterns and clues that can help us understand what’s really going on
This week on the Natural Super Kids Podcast, we’re tackling one of the most common questions we hear from parents:
“Is this normal, or is something else going on?”
In This Episode, We Talk About:
- How the gut-brain connection can shape your child’s mood, sleep patterns, and emotional resilience.
- The impact of blood sugar imbalances and nutritional deficiencies on daily behaviour.
- The role of lifestyle factors like screen time, overstimulation, and modern routines.
- Why behaviour is often a form of communication and how to approach it with curiosity and care.
This episode will help you slow down, zoom out, and see your child’s challenges through a new, empowering lens. You’ll walk away feeling more grounded, more informed, and with a handful of practical, real-life starting points to gently support your child’s overall well-being in everyday moments.
Because you don’t need more pressure—you just need the right advice, and a bit of clarity to move forward with more ease.
📘 Free Download: 3 Breakfast Recipes ebook
Easy, nourishing recipes to support your child’s mood and energy—starting with the first meal of the day.
This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist.
If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at jessica@naturalsuperkids.com.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.