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January 8, 2024 42 mins

¡Bienvenidos a un nuevo episodio de #NaturalmenteSascha, donde celebramos juntos el inicio del año nuevo 2024!


En este episodio, abordamos las resoluciones y la presión de adoptar nuevos hábitos. Para mí, este mes puede significar una transición clave que nos permite ser constantes y prepararnos gradualmente para alcanzar nuestras metas.


Hoy te cuento cómo plantearte resoluciones de manera efectiva y los pasos importantes para lograrlas.


¡Acompáñame en esta reflexión y preparémonos juntos para un año lleno de éxitos!


Suscríbete al canal ¡y no te pierdas un nuevo episodio todos los lunes!


¿De qué te gustaría que hablemos en los próximos episodios? Cuéntame en los comentarios.


¡Nos vemos pronto!


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