Refreshing Soul

Refreshing Soul

We hope this music helps you to reduce negative emotions and relax your mind so you can keep finding the strength and positive energy that is inside of you!❤️ Nature sounds, Meditation music and Guided meditation

Episodes

August 24, 2022 61 mins

Venture off deep into the rainforest and enjoy the sounds of this waterfall and all the animals!  

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10 minute guided meditation for boosting resilience 

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10 minute guided meditation for nourishing yourself

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10 minute guided meditation for overcoming perfectionism 

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July 28, 2022 62 mins

Thunderstorm in the Rainforest

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July 28, 2022 61 mins

What it would sound like living in the amazon rainforest

sleep sounds, relaxing sounds, sounds for studying, white noise, background noise, nature sounds, meditation music, yoga music

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July 28, 2022 61 mins

Birds chirping

sleep sounds, relaxing sounds, sounds for studying, white noise, background noise, nature sounds, meditation music, yoga music

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July 28, 2022 61 mins

The sound of rain hitting the window


sleep sounds, relaxing sounds, sounds for studying, white noise, background noise, nature sounds, meditation music, yoga music

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Dolphins in the ocean with birds in the background

sleep sounds, relaxing sounds, sounds for studying, white noise, background noise, nature sounds, meditation music, yoga music

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July 28, 2022 60 mins

Hard thunder sounds 

sleep sounds, relaxing sounds, sounds for studying, white noise, background noise, nature sounds, meditation music, yoga music

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July 28, 2022 61 mins

Calm ocean waves clashing together 

sleep sounds, relaxing sounds, sounds for studying, white noise, background noise, nature sounds, meditation music, yoga music

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July 28, 2022 60 mins

Calm ocean waves clashing together 


Sleep sounds, Nature sounds, White noise, sounds for sleeping, sounds for meditation, sounds for relaxing, sounds for studying

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July 28, 2022 60 mins

Strong wind and thunder nature sounds


Sleep sounds, Nature sounds, White noise, sounds for sleeping, sounds for meditation, sounds for relaxing, sounds for studying

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July 28, 2022 60 mins

Nature sounds of wild forest fire in the woods

Sleep sounds, Nature sounds, White noise, sounds for sleeping, sounds for meditation, sounds for relaxing, sounds for studying

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Nature Sounds of Small Campfire in The Woods


Sleep sounds, Nature sounds, White noise, sounds for sleeping, sounds for meditation, sounds for relaxing, sounds for studying

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10 Minute Guided Meditation for Visualization 

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Guided Mediation To Help You Stop Comparing Yourself To Others

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Guided meditation for Anxiety and Stress: Enjoy this 10 minute guided meditation for reducing anxiety & stress. Quiet the mind, reduce your anxiety and stress levels with this short & powerful mindfulness meditation.   20 minute meditation can help you to remove negative thoughts, relieve your body from stress, and healing anxiety.

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July 21, 2022 61 mins

Today is going to be a wonderful day for you! Our podcast will bring you the sound of walking in a forest. At every corner of this place, you will feel a frisson of joy and relaxation. The forest features amazing giant trees and a lush greenery! Tall, deciduous trees are the dominant plants here. You will see lots of palm trees, bamboos and more. The forest is a haven for many unique bird species so a pleasant birds singing will ac...

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Guided imagery meditation exercises help reduce anxiety, stress, fatigue, restlessness, difficulty sleeping and physical discomfort.


10 Minute Guided Imagery Meditation / Visualization Meditation

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