Naturopaths Michelle and Kathleen take their listeners on a journey discovering the benefits of herbal medicine and real health tips and tricks that everyone can use.
Christine Pope is an esteemed Naturopath and Nutritionist with a wealth of experience in clinical practice at Elemental Health in St Ives, Sydney. With a strong focus on healthy ageing with her Ageing Outrageously program, she supports clients through natural strategies that address the root causes of chronic disease and cognitive decline.
In this episode, Christine discusses the Bredesen Protocol, an integrative approach to prevent...
What if the secret to aging well lies deep within your DNA? In this episode of the Naturo Wellness Podcast, Naturopaths Kathleen Everingham and Michelle Matthews explore the fascinating world of telomeres—tiny protective caps on our chromosomes that play a major role in how we age. Learn how telomere shortening is linked to oxidative stress, chronic disease, and the overall aging process.
Discover practical, science-backed ways to ...
In this episode of the Naturo Wellness Podcast, we’re joined by Justin Synder, founder of Forest Super Foods, for an inspiring conversation about mushrooms as medicine. We explore the incredible health benefits of Turkey tail, Chaga, Lion’s Mane, Reishi, and Cordyceps — nature’s powerful allies for immune support, brain health, energy, and more. Justin shares his passion for whole food supplements and explains why Australian-grown,...
In this episode of the NaturoWellness Podcast, Kathleen and Michelle dive into the world of naturopathic parenting for older kids and early teens. From puberty and hormonal changes to immune health, focus, sleep, and screen time, they explore how to naturally support growing bodies and minds.
Learn practical tips for navigating growth spurts, anxiety, fatigue, and emotional regulation—all grounded in gentle, holistic principles. Wh...
In this episode, we dive into the transformative power of sleep with global sleep and wellness educator, Ahna de Vena. With over 20 years of experience, Ahna supports families, leaders, and organizations in achieving deep, restorative sleep. She’s the creator of the Sleep Kit for Kids, part of a study with Southern Cross University, and founder of both the Sleep & Dream Foundation and Revive Global. Tune in to learn how sleep b...
Join us in this episode as we speak with Warren Morey, General Manager of The Pharmaceutical Plant Company — a leading herbal manufacturing business based in Victoria, Australia. Warren shares insights into the company's commitment to natural health, the uniqueness of dried plant extracts and fresh plant tinctures, and the growing demand for herbal medicine. Discover how tradition meets innovation in their approach to growing ...
Peri-menopause, that time prior to a full 12 months without a period, can be an easy ride for some women and hell on earth for others. No matter who you ladies are, there are some easy-to-include herbal medicine, diet and lifestyle changes which will make it easier for your body to process this natural transition to a wise woman.
Join us as we share advice from years of helping women just like you, navigate the sometimes tough terr...
Naturopaths Michelle and Kathleen explore the incredible health benefits of the Australian superfood commonly called Kakadu Plum. With its rich nutrient profile and long use by Indigenous Australians, Kakadu Plum is now earning international scientific recognition for supporting immunity, skin health, and overall wellness.
Keep in touch via our social media platforms on Instagram, X, and our website: naturowellness....
Quitting smoking is often treated with prescribed medications and little else. Naturopath Ashleigh Cosford spent years as a smoking counsellor and discovered most people who are desperate to kick the habit, ignore basic nutrition and stress management, which she has found can have a profound effect in helping her patients. Michelle sat down with Ashleigh to discuss her pearls of wisdom in supporting these vulnerable people with nut...
How do Naturopaths care for their children when they're sick? Michelle and Kathleen explore the simple herbal and nutritional methods they use to help them recover and stay healthy and happy.
Keep in touch via our social media platforms on Instagram, X, and our website: naturowellness.com.au
Biohacking is the latest buzzword in the world of uber health ideas, but what is it and should we embrace it? In today's podcast Naturopaths Michelle and Kathleen discuss the pros and cons of this new idea.
Keep in touch via our social media platforms on Instagram, X, and our website: naturowellness.com.au
A heart felt discussion with author of From Stressed to Blessed, Anne Cross discusses her own struggles with anxiety and depression, and her role as a Nutritional and Occupational Therapist.
Keep in touch via our social media platforms on Instagram, X, and our website: naturowellness.com.au
Join us as we chat about our favourite herbs, how we use them, and what's on our list for future herbs.
Keep in touch via our social media platforms on Instagram, X, and our website: naturowellness.com.au
We had the pleasure of chatting with award-winning Traditional Medicine Practitioner, Tania Grasseschi, who has more than 20 years experience in the health industry. Listen to her harmonise ancient wisdom with modern insights in today's podcast.
Keep in touch via our social media platforms on Instagram, X, and our website: naturowellness.com.au
Naturopaths Michelle and Kathleen delve into their own toolbox and share what they do to keep their body healthy with simple ideas everyone can use.
Keep in touch via our social media platforms on Instagram, X, and our website: naturowellness.com.au
Naturopaths Michelle and Kathleen introduce you to our passion of being a Naturopath and what it means to visit one.
Keep in touch via our social media platforms on Instagram, X, and our website: naturowellness.com.au
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The latest news in 4 minutes updated every hour, every day.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
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Latino USA is the longest-running news and culture radio program in the U.S. centering Latino stories, hosted by Pulitzer Prize winning journalist Maria Hinojosa Every week, the Peabody winning team brings you revealing, in-depth stories about what’s in the hearts and minds of Latinos and their impact on the world. Want to support our independent journalism? Join Futuro+ for exclusive episodes, sneak peaks and behind-the-scenes chisme on Latino USA and all our podcasts. www.futuromediagroup.org/joinplus