Navigating a Broken Vessel

Host Dave Harris shares a major personal breakthrough that has been a week in the making. What started as a return to therapy to tackle a food addiction turned into a life-altering revelation about how his brain actually works.

Dave leans into his expertise in Artificial Intelligence to navigate this new territory, using AI to bridge the gap between a professional observation and a deeply personal understanding of neurodivergence.

In...

What happens to a marriage when the foundational beliefs of one spouse begin to shift?

Following our conversation with Tifani Holt, we sit down with her husband, Kody Holt, to hear the other side of the story. In this episode of Navigating a Broken Vessel, host Dave Harris explores the emotional and spiritual journey of a husband navigating his wife’s faith crisis within the Church of Jesus Christ of Latter-day Saints.

Kody opens up...

Dave Harris sits down with Tifani Holt for an intimate look at her deeply personal journey through a faith crisis.

Growing up in a strict religious household in Southern Utah, Tifani eventually found herself at a crossroads, questioning the very foundations of her beliefs. She shares the raw reality of going down the rabbit hole, the social isolation that followed, and the strain it placed on her marriage and family life.

Tifani’s st...

Dave Harris takes us back to 1995 to explore a peculiar personal challenge: the "wall" between public confidence and private connection.

Dave recounts a trip from Logan, Utah, to an extended family reunion—the "Butt Reunion"—in Idaho. Despite driving two hours to get there and seeing his parents' car in the driveway, Dave found himself unable to walk into the backyard. Confronted by the prospect of one-on-one interactions with relat...

In this poignant episode of Navigating a Broken Vessel, host Dave Harris sits down with longtime friend Melissa Barney to explore the often-overlooked perspective of the person behind the struggle.

Melissa shares her deeply personal journey as the spouse of Derek Barney, whose transformation from opioid addiction to becoming a professional therapist was featured in a previous episode. Melissa opens up about the isolation, fear, and ...

In this episode of Navigating a Broken Vessel, host Dave Harris takes listeners on a deep dive into his personal ADHD world and what he calls "The Lazy Perfectionist."

Dave shares a story from his 6th grade days when he tried to woo a girl named "Sally" by telling her to "Shut up!" This funny and relatable anecdote sets the stage for a discussion on how perfectionism and a fear of failure can often lead...

For Kristi—known to some of her friends as "Cute as a Button"—a sudden, massive seizure was the beginning of a life-altering medical odyssey.

In this episode of Navigating a Broken Vessel, Dave Harris sits down with his long-time friend, Kristi, to discuss the terrifying discovery of a golf ball-sized brain tumor that had likely been growing since birth. Kristi opens up about the missing months of her life, the grueling pr...

"I was the kid who got bullied, and I was the kid who did the bullying."

In this episode of Navigating a Broken Vessel, Dave Harris opens up about the messy, complicated reality of middle school social dynamics. From the "Indian burns" at the kindergarten crosswalk to the lonely shifts as a junior high "hall monitor," Dave explores the isolation of being the "nerdy" kid and the misguided attem...

In this deeply personal and moving episode of Navigating a Broken Vessel, host Dave Harris sits down with his sister-in-law, Ashley Harris, to explore a journey of sudden joy followed by unimaginable trial.

Ashley shares the whirlwind story of meeting and marrying Dave’s brother, Ken—a man known for his quick wit and infectious humor. Their "blended" life was a beautiful chaos of nine children and a 16-passenger van with a...

In this deeply personal episode of Navigating a Broken Vessel, Dave opens up about a staggering seven-year stretch that has fundamentally altered his family’s landscape. From the sudden loss of his father in a freak accident to the passing of two brothers and the life-altering injuries of another, Dave reflects on a series of tragedies that would leave anyone asking, "Who’s next?"

But this isn't just a story of loss—it’s a roadmap f...

In this episode of Navigating a Broken Vessel, host Dave Harris sits down with Derek Barney, a Licensed Professional Clinical Mental Health Counselor and owner of A Way Back Counseling.

Derek opens up about his powerful personal journey, from battling a severe pain pill addiction and a life-altering arrest to finding healing through the support of others. Now a professional counselor, he shares his "three pillars" approach to wellne...

Have you ever felt the crushing weight of unmet expectations? In this episode of Navigating a Broken Vessel, host Dave Harris dives deep into a phrase that has echoed throughout his life since seventh grade: "Capable of doing better".

Dave shares a vulnerable and honest look at his journey from being a "study hall" regular in elementary school to struggling with a 1.87 GPA in high school. He reflects on the psychological toll of per...

In this episode of Navigating a Broken Vessel, host Dave Harris is joined by a very special guest: his wife, Shelly. Together, they pull back the curtain on their 26-year journey, starting with the (highly debated) story of how they first met at an Institute of Religion "Dating and Courtship" class.

The conversation dives deep into the realities of maintaining a marriage while managing mental health challenges. Shelly shares her per...

Links to references in the episode:The Church of Jesus Christ of Latter-Day Saints: https://www.churchofjesuschrist.org/Ether 12:27 (Book of Mormon scripture): https://www.churchofjesuschrist.org/study/scriptures/bofm/ether/12?lang=eng&id=p27#p27 Elder Jeffrey R. Holland's talk titled "Like a Broken Vessel": https://www.churchofjesuschrist.org/study/general-conference/2013/10/like-a-broken-vessel?lang=eng

Welcome to the maiden v...