***Register here for this free class***
"Why does it take me two hours to do something that takes someone else ten minutes?"
If you’ve ever asked yourself that question, you’re not alone.
Most ADHDers grow up thinking they’re lazy, don’t have what it takes, or just need to try harder—but the truth is, you’ve been working against your brain, not with it. And that’s exhausting.
In this special episode, I’m sharing four game-changing steps that make life easier with ADHD—the exact things I wish someone had told me years ago. These are the keys to thriving with ADHD, and I’ll be diving into them inside my FREE masterclass:
4 Steps to an Easier & Happier Life After an ADHD Diagnosis
Thursday, Feb 20th @ 12 PM NZST
On Zoom (so yes, you can show up in pajamas—no judgment!)
In this class, you’ll learn:
* How to work with your ADHD brain, not against it
* Emotional regulation strategies (because ADHD isn’t just about focus)
* Dopamine management—your brain’s fuel for motivation & momentum
* How to have your own back & stop self-sabotaging
You’ll also get a workbook, a 7-day replay, and a chance to win ADHD-friendly giveaways for attending live.
If you’ve been feeling stuck, frustrated, or overwhelmed—this is where you start.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!