Brigitte Cutshall is an unabashed health advocate. Her goal is to "empower others no just to survive, but thrive," and encourage them to focus on what's important to find their inner strength.
She is also the founder of Gemini Media, a creative enforcer, the host of the Real Things Living podcast, and has authored several books. Brigitte enjoys staying active with her family, dogs, and of course...running.
✨Highlights from the show:
[00:02:45] Three cancer diagnoses and discovery.
[00:04:35] Discovering a brain tumor.
[00:08:57] Melanoma as a side effect.
[00:12:30] Dairy's negative impact on health.
[00:15:30] The cost of healthcare.
[00:20:10] Incorporating integrative health practices.
[00:24:24] Three pillars of health.
[00:33:47] Empowering a healthy, happy life.
[00:40:13] Just do something that makes you happy.
📰 Blog:
https://www.ontheotherside.life/post/inspiration-from-a-three-time-cancer-survivor
Resources:
Cyberknife - https://cyberknife.com/cyberknife-how-it-works/
Breast Tail/Tail of Spence - https://www.sciencedirect.com/topics/medicine-and-dentistry/tail-of-spence#:~:text=Mammary%20glandular%20tissue%20projects%20somewhat,symptoms%20(see%20Chapter%2016).
Holistic Epidemiology - https://pubmed.ncbi.nlm.nih.gov/8692162/#:~:text=The%20term%20%22holistic%20epidemiology%22%20embraces,diseases%20will%20continue%20to%20emerge.
🏃♀️Connect and learn more about Brigitte:
Website: https://brigittecutshall.com
Book: https://www.amazon.com/Move-You-Empowering-Healthy-Exercise-ebook/dp/B0C6R3P838?ref_=ast_author_dp
YouTube: https://www.youtube.com/channel/UCM9qjEQiQOtLaluwB_OA-6w
Instagram: https://www.instagram.com/brigittecutshall/
Link To:
- Inspiration from a Three-Time Cancer Survivor to Move for You on Amazon Music
- Inspiration from a Three-Time Cancer Survivor to Move for You on Apple Podcasts
- Inspiration from a Three-Time Cancer Survivor to Move for You on Spotify
- Inspiration from a Three-Time Cancer Survivor to Move for You on iHeartRadio
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