Have You Ever Considered the Psychological Impact of Money on Your Well-Being?
This insightful episode of "Navigating Freedom in Federal Retirement," hosted by Jeff Gill and featuring financial therapy expert Stephanie Zepeda, PhD., explores how our relationship with money shapes our retirement and happiness. This conversation delves into the unique challenges and psychological aspects of financial well-being, especially relevant for the baby boomer generation.
Stephanie Zepeda, holding a PhD in marriage and family therapy, is a licensed professional in Texas. She combines financial planning with psychological insights at Financial Therapy Texas.
Key Takeaways
✅ Financial therapy delves into money's psychological aspects, enhancing traditional financial planning.
✅ Baby boomers, the "sandwich generation," face distinct emotional and financial challenges.
✅ Open money discussions can transform personal well-being and relationships.
✅ Aligning finances with personal values and dreams is critical to a fulfilling life.
✅ Addressing financial traumas and infidelities is crucial for financial harmony.
"Someone's budget is what they value, what is very important to them. You can tell so much of someone's mind and heart by looking at their spending." - Stephanie Zepeda
Connect with Stephanie Zepeda
Website: Financial Therapy Texas
Email: stephanie@financialtherapytexas.com
LinkedIn: Stephanie Zepeda
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