Encore Episode: Revisiting Consciously Choosing JOY with Jenna Brocious

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Jenna B is a wife, mother, and spiritually intuitive. Jenna has worn many hats in life trying to find her own purpose outside of the home. With a very supportive husband, Jenna had the time to sit and pray to find what she was meant to do. Jenna feels her purpose is to help, heal and spread love to others. 

Jenna and I discuss what transpired in her life to lead her to consciously choose joy every single day. She shares that she asks for ease, flow, and grace every single morning and with this, JOY naturally comes.  However, there are times that she gets thrown off, as we all do, and she has to start over again. This is what living consciously to choose JOY is all about! 

Some of her go-to tools to get her back into JOY are playing some "fierce" Beyonce and dancing the negativity out of her. She also spends time working out. Moving her body is essential to keeping JOY at the forefront.   She suggests if you are just starting out, go for a walk and listen to the birds. 


Jenna also shares where and how her family fits into this focus of consciously living in JOY.  As a family,  they communicate all of their feelings all the time.  She has her son tell his emotions, goes to a chart, and figure out how to work through it. 

We also bring in our children to answer a few questions:

• What does Joy mean to you?
• Are you aware when you are not feeling happiness or joy?
• What is something that you do when you feel mad or sad to help you get happy again?
• What would you do if you saw a friend who was sad, mad, etc
• What is something you would tell your friends to help them be in a more joyful place?

Hear their perspectives on what JOY means and looks like to them. 

One of the biggest takeaways I got from Jenna is what she says at the end. "The world is for you, not against you." What a great thought to focus on.  This is when you can focus more on the little positives and find JOY daily. 

How to connect with Jenna:

Prayer Cards with a Positive Intention:
Etsy shop: https://www.etsy.com/shop/JennaBSpiritual?listing_id=1083647482&ref=simple-shop-header-name

Website: https://www.jennabspiritual.com/

Instagram: https://www.instagram.com/jennab_spiritual

Drive-A-Logue link: https://drivealogue.com/?sca_ref=4141865.xLTkWKLvJW Put NJT in the coupon box for a 20% discount!

Lauren's Book, My Dad Died From ALS and How I Found Joy 30 Years Later
https://www.amazon.com/dp/B0B2J15M3Z

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