Neelu Gurung Podcast

As the use of GenAI in mental health applications continues to grow, so do the cybersecurity threats that put patient safety and data privacy in jeopardy. In this episode, we'll delve into the world of AI threats and explore effective threat mitigation strategies to ensure the protection of sensitive patient data. From understanding the risks associated with GenAI to implementing robust cybersecurity measures, we'll provide you wit...

Does mindfulness and meditation have a positive impact on individuals? In this episode, we delve into the benefits of mindfulness and meditation, specifically exploring its effects on Post-Traumatic Stress Disorder (PTSD). We examine the science behind how mindfulness practices can reduce symptoms of PTSD, promoting a sense of calm and well-being. By incorporating mindfulness and meditation into daily life, individuals may find rel...

In today's world, building trust within interpersonal relationships is a delicate art. At the heart of this art lies vulnerability. When we open ourselves up to others, we create an opportunity for deeper connections to form. By embracing vulnerability, we can foster an environment of trust, empathy, and understanding. In this episode, we'll delve into the role of vulnerability in trust-building, and explore how this fundamental as...

Explore the groundbreaking approach of Long-Term Cannabis-Assisted Psychedelic Therapy for Trauma Recovery, where the risks and benefits are thoroughly examined. This innovative method has shown promising results in facilitating profound healing and personal growth. By harnessing the therapeutic potential of cannabis, individuals can overcome the debilitating effects of past experiences and regain control of their lives. The journe...

In today's fast-paced world, effective exchange of ideas and thoughts is often overlooked, leading to misunderstandings and conflicts. However, by adopting conscious communication, we can foster empathy and compassion, ultimately promoting mental well-being. In this episode, we explore the profound impact of mindful communication on our relationships and overall sense of well-being. By being more aware of our words and actions, we ...

In this powerful and thought-provoking episode, we delve into the personal narratives of individuals who have experienced homelessness, and explore how their stories can help us better understand the concept of wellbeing. By sharing their journeys through psych wards and treatment centers, we gain a deeper insight into the complexities of wellbeing transformation. Through these personal accounts, we discover the resilience and stre...

Unlock the incredible power of spirituality when facing life's toughest challenges! When adversity strikes, it’s all too easy to feel lost and overwhelmed. But what if you could tap into a deeper sense of purpose that not only helps you navigate these stormy waters but also propels you forward? In this thrilling episode, we dive headfirst into how spirituality can ignite personal transformation, enabling us to grow, learn, and evol...

Unlock the incredible power of self-compassion and transform your journey toward healing insecure attachment! In this thrilling episode, we dive deep into how nurturing a kind and understanding relationship with yourself can revolutionize your capacity to forge secure and healthy connections with others. By embracing self-compassion, you can shatter the chains of insecure attachment and step into a life filled with heightened emoti...

Are you ready to take control of your life? If you're battling kratom or opioid addiction, you’re not alone—many have walked this challenging path. But here’s the good news: recovery is within reach, and we're here to guide you every step of the way!

Introducing Quit Kit, your ultimate ally in conquering withdrawal symptoms that can feel overwhelming. Imagine a comprehensive solution crafted just for you, specially designed to suppo...

In the thrilling world of ethical leadership, two powerful philosophical concepts—free will and determinism—are at the heart of accountability and decision-making. Free will ignites the belief that we have the power to shape our own destinies, while determinism challenges us with the notion that every choice is merely a ripple in the vast ocean of prior events. Join us as we dive into this fascinating exploration of free will versu...

In this episode, we delve into the profound connection between spirituality and women's quest for home and identity. Through the lens of A Forgotten Door Called Home, we explore the intricate web of emotions, experiences, and self-discovery that shape a woman's sense of belonging and purpose. Join us as we navigate the complexities of personal identity and the pursuit of a sense of home, and discover how spirituality can be a power...

In this exciting episode, we dive into the transformative world of the Emotional Freedom Technique (EFT) and its powerful link to chakra balancing as a holistic method for tackling trauma! Imagine unlocking the door to emotional healing by combining the incredible benefits of EFT tapping with the harmonizing energy of chakra alignment. Together, they can help you break free from deep-seated emotional blockages, paving the way for t...

As artificial intelligence continues to integrate into various aspects of society, a pressing question arises: what impact does this have on human dignity and moral worth? In this episode, we delve into the complex relationship between AI integration and human values, exploring the potential consequences of relying on machines to make decisions that were once the exclusive domain of humans. From autonomous systems to data-driven de...

If you're tired of living with the uncomfortable symptoms of Irritable Bowel Syndrome (IBS), it's time to explore a comprehensive approach to managing IBS. This episode delves into the effectiveness of a holistic method that tackles the physical, emotional, and dietary aspects of IBS, providing a more sustainable solution for long-term relief. By understanding the interconnectedness of these factors, you can better navigate the com...

As artificial intelligence continues to play an increasingly prominent role in decision-making, leaders are faced with a new set of ethical responsibilities. From automating processes to informing strategic choices, AI is revolutionizing the way organizations operate. But with great power comes great accountability. In this episode, we delve into the influence of AI on decision-making and the ethical duties that leaders must uphold...

In this episode, we'll explore the common barriers to effective communication in family relationships and discuss practical methods to address them. Effective communication is the foundation of strong, healthy relationships, but it's often hindered by unconscious patterns, generational differences, and emotional triggers. By identifying these common barriers, we can work to overcome them and foster a more open, honest, and supporti...

In any romantic relationship, having caring traits is essential for building a strong and healthy bond between partners. But have you ever wondered how these traits specifically impact marital satisfaction in couples? In this episode, we delve into the importance of caring traits in relationships and explore how they can make or break a marriage. From emotional support to empathy and understanding, we examine the various ways in wh...

Discover the surprising effects of dietary approaches like Carnivore, Keto, and Vegan on chronic illness, quality of life, and symptom management. In this episode, we'll dive into how these popular diets can impact your overall health and wellbeing. From reducing autoimmune dieases, we'll specifically explore the benefits of carnivore diet. Whether you're living with a chronic illness or simply looking to make informed decisions ab...

Join us as we explore the crucial role of resilience in the recovery process for those who have faced significant trauma. Trauma survivors often face a long and arduous journey to healing, but it's the development of resilience that can make all the difference. By building resilience, individuals can better cope with the emotional and psychological scars of their past and begin to rebuild their lives. In this episode, we'll delve i...