"40 jours pour ralentir, respirer… et enfin vivre en paix"
(Le programme de pleine conscience qui transforme ton quotidien, une respiration à la fois.
Intégrez la pleine conscience dans votre quotidien grâce à un parcours de 40 jours de méditations guidées — sans avoir besoin d’expérience en méditation, ni de changer radicalement leur mode de vie.
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