Network = Networth

In this episode, we sit down with Mackenzie Costron (she/her) — an autistic therapist, Certified Music Therapist, and Registered Counselling Therapist based in K’jipuktuk/Halifax, NS. Mackenzie shares her journey of weaving music therapy, counselling, and heart-centered facilitation into a business that reflects her values and supports both her clients and community.

We dive into the transformative power of music therapy, from helpi...

In this episode, we sit down with Kimesha Walters — an award-winning Jamaican entrepreneur and CEO of Oasis Integrated Communications — to dive into her inspiring journey from the rich cultural roots of Jamaica to the fast-paced world of Canadian public relations and brand storytelling.

With more than a decade of experience helping brands like Adidas, Scotiabank, and Microsoft become seen, heard, and remembered, Kimesha shares how s...

In this episode, we sit down with Romaine Rhoden — a seasoned Jamaican filmmaker, cinematographer, and visual storyteller — to explore his creative journey from the vibrant streets of Jamaica to the diverse landscape of Canada’s film industry.

With over a decade of experience behind the camera, Romaine shares how he rebuilt his network from the ground up after immigrating, the challenges of finding clients in a new country, and how ...

Robert Wolofsky, ing., M.Eng.
Structural Engineer | Project Manager | Industrial Innovator

With over 15 years of experience in structural engineering, Robert Wolofsky brings deep expertise in heavy industrial projects, with a particular focus on steel mill building design. A graduate of McGill University with both B.Eng and M.Eng degrees, Robert currently works at CIMA+ in the Energy & Resources sector, where he's playe...

Dr. Michelle Greenwell

Michelle's passion is to understand the body and its freedom to move and find joy. A dance educator for over 40 years, Michelle has experienced the love of dance, the joy of dance education, the pain of injury, the stress of running a business, and the bliss of watching someone happy and smiling because of the music and the dance bursting to get out through movement and expression. Dance Debut Inc began i...

Samantha Cochrane is a Registered Nurse and aesthetic injector with over two years of hands-on experience in neuromodulators, dermal fillers, platelet-rich plasma (PRP), microneedling, and advanced skin health. Her practice blends medical precision with a deep passion for aesthetics, empowering clients to feel confident and radiant in their own skin.

Before transitioning into aesthetics, Sam built a strong clinical foundation in acu...

Melody Lumen is a seasoned software developer and entrepreneur who exemplifies the power of meaningful connections in transforming careers. Currently serving as Lead Software Engineer for Gander Social—a groundbreaking project to migrate the BlueSky codebase to a data sovereign platform in Canada—Melody brings over 8 years of technical expertise in backend development, having held senior roles at companies like Veritree Technology ...

Catherine Morley, PhD, RD, FDC

Catherine's (they/them) work comprises writing, research, speaking, mentoring, advocacy, art making related to their two primary research interests, how eating and feeding fundamentally change when living with changed health status or at the end of life, and queering dietetics. Cath is also interested in the history of dietetics and dietetic practices in Canada. 

Cath is registered as a dietitian i...

Catherine Morley, PhD, RD, FDC

Catherine's (they/them) work comprises writing, research, speaking, mentoring, advocacy, art making related to their two primary research interests, how eating and feeding fundamentally change when living with changed health status or at the end of life, and queering dietetics. Cath is also interested in the history of dietetics and dietetic practices in Canada. 

Cath is registered as a dietitian i...

About Afternoon Pint:

What started as a pub based podcast has evolved into a boutique media & marketing company. Afternoon Pint wanted to support local businesses from day one and we figured out a few creative ways to do it. We invite you to take a look around to see if Afternoon Pint Media and our partners can collaborate with your business to help bring awareness to your brand.

You can learn more about them here: https://www.af...

Matthew Winchester is the founder of Black Anvil, a company that helps businesses use data to measure and optimize marketing ROI. With deep expertise in digital marketing strategy and analytics, Matthew specializes in turning insights into increased customer engagement and growth. He also co-hosts the podcast Code & Capital, exploring the intersection of technology, AI, and business strategy.

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As an experienced IT professional, Matt works as an Account Manager and Technical Consultant at Adaptive Office Solutions. With a passion for Cybersecurity, he combines technical expertise and leadership to drive innovative solutions. He excels in leading cross-functional initiatives and mentoring junior colleagues, fostering environments that encourage creativity and problem-solving.

Matt's skills include Cloud Solutions, SaaS...

Today’s guest is Jewels — a mental health advocate, educator, certified life coach, and the founder of Hopeful Horizons, the brand behind Breathe, a premium guided mental health journal that helps midlife women feel more grounded and calm, while reducing anxiety and stress. Hopeful Horizons is dedicated solely to Jewels’s line of premium guided journals that offer simple, supportive tools to help women reconnect with themselves. He...

Liev Dalton is a Registered Counselling Therapist Candidate (RCT-C) and founder of Terrain Psychotherapy. His approach is rooted in the belief that healing happens when we return to the rhythms of nature and reconnect with ourselves.

At Terrain Psychotherapy, Liev blends EMDR, wilderness therapy, DBT, somatic practices, and mindfulness within a person-centred framework. A true holistic approach! He specializes in working with young ...

Brianna Courneya is passionate about connecting great talent with meaningful work. With over five years of HR experience, all in fast-paced, remote start-ups, and 15 years of operational experience, she’s a natural at wearing many hats and building strong, people-centered communities.

As the founder of The Talent Hive, Brianna helps business owners find on-demand talent for fractional roles - including part-time, contract, and proj...

The Wine Spa

thewinespa.ca

Angela Szubielski, owner and founder of the Wine Spa Halifax, shared her entrepreneurial journey from childhood ventures to creating a unique social spa that combines beauty services with wine tasting. She discussed the process of finding the perfect location for her business and highlighted its distinctive features, emphasizing the importance of creating memorable experiences for guests. Angela also s...

Craig Steinberg

info@wbcdesigns.com

https://wbcdesigns.com 

Craig Steinberg is the founder and CEO of WBC Designs, an award-winning web design and digital marketing agency dedicated to helping businesses thrive online. With a B.A. in Psychology from McGill University, Craig blends strategic thinking with creative expertise to deliver impactful digital solutions. Since founding WBC Designs in 2008, he has worked with startups, nonprofi...

Currently based in Moncton, NB, Nic is dedicated to driving supplier diversity in their Atlantic regional role for the CGLCC.  As Business Development Manager, they are dedicated to supporting 51% 2SLGBTQI+ owned businesses to certify and grow their networks and brands, as diverse suppliers. Feel free to ask Nic about your startup, growth, export, and supplier diversity plans!

As a multidisciplinary artist and neurodiverse entrepren...

Since founding Hausgaard Bookkeeping & Tax Services Inc. on January 20, 2022, Lillian has combined a unique blend of expertise and insight to bridge the gap between accounting and bookkeeping. With a background at one of the big 4 accounting firms, she recognized a crucial disconnect in the financial services sector. Accountants excel at presenting a business's overall financial health, while bookkeepers focus on the intri...