Network = Networth

Jennifer “Becky” Lalonde is a certified personal trainer and wellness coach dedicated to empowering women to move with confidence through fitness and body positivity. With a BSc in Nutrition and a diploma in Fitness and Health Promotion and 4 years of experience, she brings extensive knowledge and expertise to her clients. As a Certified Personal Training Specialist and Weight Loss Coach through Canfitpro, as well as a Resistance T...

Melanie Starr is a holistic health and wellness coach with a focus on stress management, trauma recovery, nervous system regulation and post-traumatic growth. But this has not always been her path. She began her career more than 30 years ago as a writer and public relations consultant, and has worked closely with Dalhousie Medical School, the Brain Repair Centre, IWK Health, Nova Scotia Health and many other organizations in the fi...

Jonathan has been working with PXL Systems since April of 2022. He has 15 years experience in IT, working various positions in Managed Service Providers. He started his career in IT drinking from a fire hose working with a medium sized growing MSP, where he became in expert in architecting, configuring and supporting IT environments for SMEs. He has had the opportunity to grow with two companies that went from 20 employees all the ...

Shelly Elsliger is an engaging, global-recognized LinkedIn Trainer and President of Linked-Express. She coaches executives, leaders, small business owners, diverse departments, career centers, job seekers, and corporate teams, inspiring them to maximize their professional branding potential and social influence online. Shelly is a certified coach and member of the International Coach Federation (ICF) and Career Professionals of Can...

Barry openly admits to having a blessed career, which has taken him to over 35 countries, 40 U.S. states, and most Canadian provinces. Originally from PEI, Barry’s education is in international marketing and sales. He has been fortunate to work in a diverse range of industries, including seafood exporting, craft brewery equipment sales, golf destination marketing, and owning a craft cidery. He is now diving into the cleaning and ho...

Today, we’re diving into a topic that so many self-employed women practitioners struggle with but often avoid talking about—money. Managing your finances as a business owner can feel overwhelming, confusing, and even shame-inducing, but our guest today is here to change that.

Danielle Abbott is a financial coach and the founder of Damsel Financial Coaching, where she specializes in helping self-employed women practitioners—think the...

Stephanie Miller Vincent is a powerhouse in hospitality, with over 30 years of experience spanning both Canada and the United States. From her renowned beginnings as a Food & Beverage Manager at the iconic White Point Beach Resort to holding spotlight roles like General Manager of the Snake River Grill South and Director of Food & Beverages at Pinnacle Entertainment's luxurious L'Auberge Lake Charles Casino Resort...

Neetu Singh is a Halifax-based photographer with a profound love for creating powerful imagery that tells stories, evokes emotions, and leaves a lasting impression. As the founder of Neetu Singh Photography, she specializes in both commercial and portrait photography, bringing a unique perspective shaped by her diverse background from India, through the Middle East, to Nova Scotia, Canada.

Her journey into photography began in 2017,...

Meet Fran Dunn, CEO of Essentially Fran, a seasoned workplace wellness innovator and former exercise physiologist with a passion for helping busy professionals on the verge of burnout reclaim their joy, peace, and balance. 

Fran specializes in interventions that are holistic and aligned with nature using doTERRA essential oils, breathwork, and mindfulness techniques to simplify and amplify your wellness routines and lifestyle.  

With...

Join Tina McAulay, President of Solasta Lighting Ltd., as she brings over 15 years of experience in the lighting industry to the table. Designed for property managers and business professionals, this podcast sheds light on how top-tier customer service, competitive pricing, and efficient solutions can make your job easier and your spaces brighter.

Discover insights on industry trends, tips for streamlining property management with r...

Nithin Jacob Eapen is a product designer, educator, and creative thinker with over a decade of global experience. His journey spans vibrant cities like Milan, Bangalore, Dubai, and Kuwait City, where I’ve designed everything from consumer products and furniture to digital experiences, branding, and interiors. Currently based in Halifax, Canada, He is the Founder and Design Director of Handyield Designs, a product design studio focu...

Jake Smith is a whirlwind of ambition, creativity, and resilience—a self-proclaimed “Jake of all trades” with a passion for blending beauty and business in the most authentic way possible. Growing up in the conservative town of Truro, Jake first dabbled in makeup privately, wondering if he’d ever get to reveal his true self. Fast forward to Halifax, and he’s now in a community that embraces him, where he empowers others—especially ...

Helen has been working in client-facing businesses for over 15 years. With 10 years of combined experience in mortgages, banking and finance, she is excited to bring her passion for helping clients and financial expertise to your service.

She joined the mortgage industry when she bought her first home and was absolutely fascinated by the process and experience. She wanted to help others navigate smoothly through what is us...

Ola Williams is a retail entrepreneur and techpreneur, with 20+ years of frontline retail and progressive leadership experience, including financial management expertise in small and large companies across a number of industries. She is the President of Cornish's Variety (cornishvariety.ca), a retail company located in Trenton, Nova Scotia. 

Ola is on a mission to prove that by showing kindness to yourself and your loved ones, ...

Celebrate Your Curves Fashion specializes in inclusive fashion for all sizes, shapes, and contours. They offer petite, plus-size professional clothing to ensure comfort and style for everyone, including those with disabilities and 2SLGBTQIA+ individuals. Their mission is to empower through diversity, body positivity, and personal style. They are a made-to-measure concept which means we make the clothing that fits you and ONLY YOU.

T...

Jake Smith is a whirlwind of ambition, creativity, and resilience—a self-proclaimed “Jake of all trades” with a passion for blending beauty and business in the most authentic way possible. Growing up in the conservative town of Truro, Jake first dabbled in makeup privately, wondering if he’d ever get to reveal his true self. Fast forward to Halifax, and he’s now in a community that embraces him, where he empowers others—especially ...

Meet Fran, founder and CEO of Essentially Fran, a wellness entrepreneur, and former exercise physiologist with a passion for helping busy professionals on the verge of burnout reclaim their joy, peace, and balance. Fran specializes in proactive, preventative, and holistic approaches using essential oils, mindfulness, breathwork, and ancient wisdom techniques to empower clients to reduce stress and live healthier, more joyful lives.

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In this episode, Kathy continues to provide great insights into travelling in the post-pandemic world. She equips us with the knowledge of what to expect and what countries it may be better to avoid for now.

Kathy’s passion for travel & creating personal travel experiences led to the creation of Wanderlust Excursions in 2016. This travel business was carefully curated and developed to ensure that goals such as; Creatin...

Kathy’s passion for travel & creating personal travel experiences led to the creation of Wanderlust Excursions in 2016. This travel business was carefully curated and developed to ensure that goals such as; Creating positive impacts on the lives of my clients, through travel and worldly experiences. Although the destination is a key factor, Kathy places more emphasis on the “Journey and Experience” gained! Affirming the belief ...