Neurodivergent life often means navigating a world that wasn’t built with us in mind. But what if the key to better mental health isn’t just about thinking differently but functioning differently?
How does occupational therapy fit into this? In this episode, OT and ADHD coach Jamie Cutino joins us to unpack sensory needs, executive functioning, and a real simple guide to accommodations.
Curious about what's inside:
- Occupational therapy vs, mental health therapy, vs ADHD coaching - & when to reach for which
- Why sensory regulation is just as important to support as executive function
- How internalized ableism keeps us from using the tools we already know help
- Things to try NOW to start improving focus, energy, and to day-to-day
Jamie’s incredible passion shines through as she reminds us that ADHD care must go beyond medication and therapy!
We NEED to start learning how to function in real life.
If you’ve ever wondered how to better meet your sensory needs, advocate for yourself, or simply stop burning out, this episode is for you!
However you’re able to engage, thank you for being here!
With love,
Sarah 💜🎧 Listen now + don’t forget to check out Jamie’s podcast: Outsmart ADHD https://outsmartadhd.transistor.fm/
📌 Find Jamie here:
LinkedIn (https://www.linkedin.com/in/jamie-cutino-014213256/)
Facebook (https://www.facebook.com/jamie.keller.165)📢 Connect with Us:
Follow 👉 @ndreportpod
Apply to be a guest 🎤 ndreportpod.com
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Brothers Ortiz
The Brothers Ortiz is the story of two brothers–both successful, but in very different ways. Gabe Ortiz becomes a third-highest ranking officer in all of Texas while his younger brother Larry climbs the ranks in Puro Tango Blast, a notorious Texas Prison gang. Gabe doesn’t know all the details of his brother’s nefarious dealings, and he’s made a point not to ask, to protect their relationship. But when Larry is murdered during a home invasion in a rented beach house, Gabe has no choice but to look into what happened that night. To solve Larry’s murder, Gabe, and the whole Ortiz family, must ask each other tough questions.