NEUROtrition: Optimizing Your Mind and Body
Fusion of Functional Medicine and Functional Neurology! A comprehensive holistic mind-body approach to correcting and optimizing your health! We combine the power of functional medicine and functional neurology to address the root causes of your health concerns, helping you regain balance and vitality without the use of prescription drugs. We believe in a personalized, integrative approach that goes beyond treating symptoms. Our innovative program is designed to optimize your body’s natural healing potential, focusing on the interconnectedness of your brain and body for lasting well Produced by Juming Delmas Studios (JDS) — a premium podcast production company helping creators turn conversations into impact, authority, and growth. This podcast is part of the JDS Podcast Network, a curated network of shows designed to amplify voices, expand reach, and create powerful cross-platform visibility.
Episodes
What if anxiety is more than a “chemical imbalance”?
In this episode of The Neurotrition Podcast, the host takes a brain-based look at anxiety and explores how dysregulation across specific neurological networks may contribute to rumination, physical symptoms, catastrophizing, and avoidance.
The discussion begins with the brain’s natural alarm system. Anxiety is designed to protect us fro...
What happens when public-health decisions made during an emergency continue to affect children years later?
In this episode of The Neurotrition Podcast, the hosts are joined by **Greer **McGuiness, owner of Biomedical Healing for Kids and a healthcare practitioner who worked in New York City nursing homes during the COVID-19 pandemic.
Together, they take a critical look at pandemic-era decision-making, including schoo...
What does autism look like through the eyes of a sibling?
In this special episode of The Neurotrition Podcast, the host interviews his 9-year-old daughter, Dylan, about what it is like growing up with her brother, Jacob, who has autism.
Dylan shares the everyday realities of their relationship, including helping Jacob through his morning routine, navigating stressful meltdowns, dealing with strangers staring in public...
In this episode of the Neurotrition Podcast, the host sits down with lifelong friend, former patient, and high-performing professional Jon Costello to discuss what happens when success on the outside does not match what is happening inside the brain and body.
Jon Costello, former Legislative Director for Florida Governor Rick Scott and founder of Costello Strategy Group, shares his personal journey of feeling success...
In this episode of The Neurotrition Podcast, Dr. Z sits down with Tyler Hudson — singer, songwriter, advocate, and father of a son with profound autism — for an honest conversation about the realities many families face behind the autism diagnosis.
Tyler shares his perspective as a father and advocate, discussing the difference between autism awareness, autism acceptance, and what he describes as the grow...
In this episode of the Neurotrition Podcast, the host answers one of the most common health questions people ask: what supplements should I actually be taking?
Rather than giving a generic list or one-size-fits-all protocol, this episode explains why effective supplementation depends on context. The right supplement plan should be based on real data, current lifestyle, and how each person’s body processes nutri...
In this episode of the Neurotrition Podcast, Dr. Matthew Zaideman welcomes Kristin Zaideman for a deeply personal and clinically grounded conversation about the stress, grief, exhaustion, and nervous system burden carried by special needs parents — especially mothers. The episode bridges what they live at home with what Dr. Zaideman sees clinically, creating a conversation for the parent who is tired in a way ...
In this episode of the Neurotrition Podcast, Dr. James Cima returns for a powerful conversation about male burnout, the pressure many men feel to keep grinding, and the physical and emotional cost of ignoring stress for too long.
The discussion begins with how burnout often shows up before men are willing to admit something is wrong. Chronic fatigue, weight gain around the midsection, irritability, brain fog, feeling...
In this episode of the Neurotrition Podcast, Dr. Jackson McKeehan explores what personalized health care really means and why so many people feel unseen in rushed, symptom-focused medical systems. He opens with a simple but important question: what if health care was not standardized and reactive, but actually built around the individual person sitting in front of the practitioner? From there, the conversation unfol...
In this episode of the Neurotrition Podcast, we take a deeper look at what people really mean when they talk about being “left-brained” or “right-brained” and why that popular idea is often misunderstood. Instead of reducing the conversation to personality traits like “logical” versus “creative,” this episode reframes the issue as one of neurological dominance and imba...
In this episode of the Neurotrition Podcast, Dr. Z breaks down andropause—the gradual decline in testosterone that many men can begin experiencing from their late 30s into their 40s.
Unlike female menopause, andropause often develops slowly, which means many men may not immediately recognize what’s happening. Symptoms like fatigue, burnout, irritability, anxiety, depression, low motivation, reduce...
In this episode of the Neurotrition Podcast, Dr. Z explores perimenopause not merely as a hormonal decline, but as a complex brain-body transition. She opens with a relatable story about “Sarah,” a typical patient whose first signs of perimenopause weren’t the expected hot flashes—but anxiety, brain fog, and fatigue. Through Sarah’s journey, Dr. Z illustrates how perimenopause begins as...
ADHD has become one of the most common diagnoses of modern childhood, yet the way we define it hasn’t changed. We still describe behaviors. We still chase symptoms. And we still overlook what may actually be happening inside the brain.
In this episode, I challenge the traditional model of ADHD and reframe it as a problem of neurological imbalance. Attention, motivation, impulse control, and even physica...
In this episode of the Neurotrition Podcast, host Matthew “Dr. Z” sits down with Dr. Melillo to explore The Melillo Method—a brain-based approach focused on understanding how neurological balance influences behavior, cognition, and overall health.
Dr. Melillo explains the core principles behind his method, how brain asymmetry can affect development and performance, and why addressing neurological fu...
Cholesterol Isn’t the Problem — Here’s What You’re Missing
For years, cholesterol has been blamed as the main cause of heart disease — but what if that story is incomplete?
In this episode, we break down the real drivers of heart health, why cholesterol has been misunderstood, and what most people (and headlines) get wrong about cardiovascular risk. We explore the role of inflammation, li...
Long COVID can feel like your body just won’t hit reset. Fatigue, brain fog, dizziness, a racing heart can show up in all kinds of ways, and no two stories are the same.
In this episode, I break down why your body might still be stuck in fight-or-flight mode, what systems COVID really messes with, and why inflammation sometimes just won’t turn off. I’ll also share the natural ways we can start to ti...
Most people don’t fail their New Year health goals because they’re lazy.
They fail because their goals were vague, unrealistic, and built with no plan.
In this solo episode, I break down the neuroscience behind habits, why 60% of adults set health resolutions every year but quit by February, and how to build goals the right way while celebrating small wins that actually create momentum.
...
Cold and flu season is here, and everyone keeps asking me the same thing: “What should I actually take to stay healthy?”
In this episode, I break down the nutrients I trust the most — Vitamin D, A, C, Zinc, and the antiviral compound almost no one talks about: monolaurin. I explain why immune balance matters more than boosting, what really causes cytokine storms, and what I personally take t...
Dr. Peter Scire, functional neurology and neuroimmunology expert, and co-host of the The Melillo Podcast, joins the NeuroTrition Podcast for a powerful conversation about the true starting point of healing: the brain.
For nearly two decades, Dr. Scire has helped families facing autism, ADHD, anxiety, and complex neurodevelopmental disorders when traditional approaches failed. In this episode, he breaks down w...
What if the key to your mood, focus, and long-term health was hidden deep inside your gut? 🤔
In this episode of the Neurotrition Podcast, Dr. Z dives into the fascinating world of your microbiome, the trillions of bacteria, fungi, and microbes that influence everything from digestion and immunity to brain chemistry and emotional balance.
Using the groundbreaking GI-Map Test, Dr. Z explains how we can ...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The official podcast of comedian Joe Rogan.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!