In this episode of the Neuroveda podcast, Dr Gillian Ehrlich and Dr. Julianna Giles explore the immune system from both Ayurvedic and Western perspectives. They discuss the complexities of cancer, autoimmunity, and chronic infections, emphasizing the importance of understanding the underlying factors that contribute to these conditions. The conversation delves into the roles of psychoneuroimmunology, cellular biology, and the Ayurvedic concepts of Prana, Tejas, and Ojas in maintaining health and wellness. Practical approaches to healing and supporting the immune system are also highlighted, along with the significance of lifestyle choices and conscious awareness in promoting overall health.
takeaways
- The immune system is complex and multifaceted.
- Cancer and autoimmunity are not singular diseases but a spectrum.
- Chronic infections can exacerbate immune dysfunction.
- Psychoneuroimmunology bridges the mind-body connection.
- Ayurvedic principles emphasize cellular health and balance.
- Disruptions in Prana, Tejas, and Ojas lead to disease.
- Holistic approaches are essential for healing.
- Breathwork and lifestyle choices significantly impact health.
- Ojas represents immunity and vitality in Ayurveda.
- Conscious awareness can lead to positive health changes.
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