In this week's episode, we dive deep into the world of milk storage with Tirza, the founder of Milk by Mom. From her own experiences as a working mom of two, Tirza shares invaluable insights on how to make your breast milk last longer, including the lesser-known option of freeze-drying. She reveals how this innovative method not only eased her worries during cross-country travel with her firstborn but also became a game-changer for her ongoing breastfeeding journey.
Join us as Tirza explains the benefits of freeze-drying, offers tips on traditional milk storage, and even discusses what to do when milk spoils. Whether you’re navigating breastfeeding while working, preparing for travel, or simply want to make the most of your milk supply, this episode is packed with practical advice every mom should know.
Connect with Tirza:
- Milk by Mom
- IG: @MilkbyMom
- YouTube: @MilkbyMom
- TikTok: @MilkbyMom
Connect with Natalie from Birth of a Mama podcast:
- To learn more about Hanna's services by visiting her website: Natalie Welch RD
- IG: @The.Moms.Nutritionist
- Podcast: Birth of a Mama
- Youtube: @BirthofaMamaPodcast
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