In this episode, we’re joined by Zabrina Cox, a former labor and delivery nurse, doula, childbirth educator, and expert with a degree in Child Development and a minor in Psychology. Zabrina is passionate about improving birth experiences for families by offering evidence-based, personalized care and empowering birth providers through education and mentorship. She shares essential tips on what to pack in your hospital bag, including items you might not think to bring. If you're preparing for labor and delivery, this episode is a must-listen!
Connect with Zabrina:
- Zabrina Cox
- contact@zabrinacox.co
- IG: @Zabrina_Cox
- FB: Zabrina Cox Doula + Childbirth Educator
- Central Coast Childbirth Network
Connect with Natalie from Birth of a Mama podcast:
- To learn more about Hanna's services by visiting her website: Natalie Welch RD
- IG: @The.Moms.Nutritionist
- Podcast: Birth of a Mama
- Youtube: @BirthofaMamaPodcast
what to pack in hospital bag, childbirth educator tips, hospital bag essentials, hospital bag, birth doula, childbirth educator, baby bag, hospital delivery bag, hospital delivery essentials, doula, doula support, doula advice, labor and delivery preparation, birth experience tips, Zabrina Cox
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