In this special collaboration episode, I’m joined by Jessica Lamb, the host of The Mama Making Podcast, to dive deep into all the things we wish we had known before entering the fourth trimester/postpartum period. From the realities of mental health to the importance of support systems, we’re sharing our personal experiences and lessons learned to help new and expecting moms feel more prepared for life after birth.
Jessica, based in Chicago, is not only a passionate mom to her 18-month-old Bode (Bo-dee) and two dogs, but also an inspiring voice in the motherhood community. On her podcast, she hosts empowering conversations about pregnancy, postpartum, and everything in between—providing the space new moms need to thrive.
Tune in as we discuss practical tips for surviving postpartum, the crucial role of self-care, and what we wish someone had told us about those early months. Whether you're expecting or already navigating motherhood, this episode offers real advice and relatable stories to help you through the journey.
🎙️ The Mama Making Podcast is your go-to resource for honest conversations on motherhood, featuring expert advice, new mom tips, and real-life stories. Join us each Tuesday for supportive discussions on self-care, mental health, and the beautiful, messy reality of motherhood.
Connect with Jessica from The Mama Making podcast:
Connect with Krista from Secret Mom Hacks podcast:
Postpartum tips, fourth trimester, motherhood podcast, mental health after childbirth, postpartum challenges, new mom advice, Jessica Lamb, The Mama Making Podcast, preparing for postpartum, baby-making podcast, self-care for moms, parenting tips, surviving postpartum, motherhood journey, Chicago mom, postpartum prep, pregnancy prep, fourth trimester prep
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.