11. BONUS: Our birth stories (and birth songs)

What song would you pick to represent your birth story? 

In this bonus pod, dietitian Lana and journalist Tara sit back and chat about the ups and downs of their labor. Just like everyone's nutrition needs are different and varied, so are the birth stories. It rarely goes to plan and we share the songs that sum our stories up. Get to know a bit more about how the hosts of New Mums Nutrition became new mums in the first place!

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Brought to you by Lana Hirth Dietitian. All information is general in nature and does not replace individualised medical advice. Find out more about seeing a prenatal and postnatal dietitian and Lana Hirth's services: www.lanahirth.com

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Remember to subscribe (so you never miss an episode), leave a review, and share with another mama!

Brought to you by Lana Hirth Dietitian. All information is general in nature and does not replace individualised medical advice. Find out more about seeing Lana Hirth and her team, expert fertility, prenatal and postpartum dietitians: www.lanahirth.com

Have further questions? You can email us at [e-mail] or book in a consultation for 1:1 nutrition advice from an expert fertility, pregnancy and postpartum dietitian.