Healing Isn’t a Switch—It’s a Sunrise!

Are you trying to survive the aftermath of caregiving—but feel lost, broken, or invisible?

Does the world expect you to “move on,” while you’re still grieving, still exhausted, and still not sure who you are anymore?

Then this episode is for you.

In Episode 2, Thérèse shares the raw truth so many former caregivers silently carry:

💔 The emotional crash after losing the person you cared for
📄 What it feels like to be handed a diagnosis like “adjustment disorder”
🌱 And the small, quiet steps that slowly, miraculously begin to rebuild you

If you’ve ever looked in the mirror and barely recognized yourself after caregiving… this episode will remind you of this simple, powerful truth:

You are not broken.
You are healing.
And you are not alone in the After.

🎧 Press play. You’re not the only one—come hear what no one else is saying out loud.

👉 Follow @newyorkgirlagain on Instagram + Facebook for healing, strength, and hope in the After. Join the community of caregivers reclaiming their power—one sunrise at a time.