File name: Low Vitamin K Diet Pdf
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Low Vitamin K Diet Pdf ========================
Vitamin K · Vitamin K2 · Vitamin-d · Sexual Wellness Products. Foods that are low in vitamin K include roots, bulbs, tubers, some fruits and fruit juices. Cereals, grains and other milled products are low in vitamin K. Keep in mind that the amount of foods . If you eat more than one serving of a moderate vitamin K food, it may equal the same content as one high vitamin K food. • Unless otherwise noted, all foods are cooked; vegetables are cooked from fresh, and fruit is raw. Below are some examples of fruit and vegetables low in vitamin K. Some herbal supplements and teas may interfere with warfarin. People taking warfarin are advised to not drink more than four mugs of green tea per day. Please make sure your GP and dietitian are aware of any supplementation. These foods have less than 35 mcg per serving. People on Warfarin need consistent levels of vitamin K each day. The foods shown here, when consumed in normal portion sizes, are less likely to affect your INR. Foods on this list contain 60+ mcg per serving.