June 17, 2025 • 2 mins
Brisa Therapeutics co-founders Toni and Jacque discuss on the Heart of the Big Bend podcast how natural environments, particularly in places like the Big Bend, can significantly improve mental and emotional wellness. They delve into the therapeutic benefits of outdoor settings, such as aiding in emotional healing, nervous system regulation, and trauma processing through techniques like bilateral stimulation and EMDR-style healing. The neuroscience behind these effects reveals how immersing oneself in wide, open spaces can reset the nervous system, emphasizing the importance of reconnecting with nature for mental health care in today's fast-paced society.
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