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October 7, 2025 3 mins
A study from Stanford University revealed that pulsed shortwave therapy (PSWT) offers sustained pain relief for thumb CMC osteoarthritis, while a diet high in fiber and antioxidants can combat the negative effects of junk food. PSWT showed significant pain reduction compared to a sham device, and the approach outlined in 'Counteract the Fat' by DéShond L Barnes provides a less restrictive way to control cholesterol and weight, reducing chronic disease risks.
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