Have YOU ever felt left out—even by your best friend?
When Mindy’s bestie Sofia teams up with the new kid, Mindy starts to feel invisible. 🥶Jealousy, hurt feelings, and shifting friendships? That’s a Friend Freeze.
Join Mindy, Sofia, Zayed, and the Brightview Crew as they explore friendship changes, emotional regulation, and how to find your voice when you’re feeling small.
This episode helps kids name tricky emotions and practice empathy—even when feelings get frosty.
🎧 Perfect for:
Quiet time
Winding down before bed
Starting conversations about big feelings
✨ Created by Motherhood Upgraded
✨ Narrated by the full Brightview Crew cast
👉 Tap follow to hear more screen-optional stories for little listeners with big feelings.
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Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!