If you’re an empty nest mom navigating the transition from hands-on parenting to rediscovering your personal identity, this episode is for you. Jessie B and Maureen Mansi dive into the emotional challenges of leaving the “mom identity” behind and embracing change as a path to empowerment and self-discovery.
In this episode, we cover:
🌿 The top three mistakes empty nest moms make
🌿 Why clinging to the mom identity can keep you stuck
🌿 How new hobbies are not a substitute for true identity
🌿 The pressure to reinvent yourself too quickly
🌿 The power of solitude in reconnecting with your authentic self
🌿 Emotional and spiritual tools for personal growth
This conversation is honest, insightful, and deeply relatable for any woman navigating the journey from motherhood to rediscovering who she is beyond her role as a mom.
Key Takeaways
☮️ Clinging to the mom identity can keep you stuck in the past
☮️ Embracing change is essential for personal growth
☮️ New hobbies do not replace true identity
☮️ Solitude can lead to self-discovery and empowerment
☮️ Reinventing oneself is a gradual process
☮️ Emotional challenges are normal during this transition
☮️ Self-worth is crucial to embrace a new chapter
☮️ Mindful practices like meditation aid in self-discovery
☮️ Walking and connecting with nature can be therapeutic
☮️ Each journey to self-discovery is unique and personal
Timestamps
00:01 – Introduction and Overview
00:59 – Mistake 1: Clinging to Mom Identity
13:53 – Mistake 2: New Hobbies Aren’t Identity
20:27 – Mistake 3: Pressure to Reinvent
25:21 – Embracing Solitude and Self-Discovery
29:49 – Conclusion and Empowerment
Watch this episode on YouTube here https://youtu.be/NTGucrj9d6c
Work With Us
Ready to begin your own journey of self-discovery and empowerment? Learn more about our coaching or book a clarity call:
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Begin your journey with the Awakened Woman Workbook—full of tools, prompts, and practices we use in our coaching program.
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