Next Ingredient

Next Ingredient

A diverse ingredient list for the recipe of your dreams. Each episode features a guest who shares their ingredient of choice. Topics include cultural, physiological, and historical perspectives on food. Support our podcast, and help us continue to provide food access + education! Special thanks to our sponsors, Wild Coast Seafoods, Gail Kloosterman Art, and Anchor. Contact us at admin@nextingredientconsulting.com

Episodes

April 18, 2023 32 mins

Salt is quite a ubiquitous ingredient and for good reason - it's essential for human diets. In this first of two episodes on salt, we travel to Redmond, Utah and talk with Kyle Bosshardt who's family founded Redmond Real Salt. He shared behind-the-scenes glimpses of operations happening underground in their mine which includes a twenty mile network of tunnels within an ancient Salt deposit.

Get the scoop when you listen in ...

Mark as Played

In this episode, we learn about Rhubarb: the plant, the food, the legend. Whether you're familiar with the tangy and refreshing flavor or not, this episode will hopefully get you excited to eat, plant, and even compost rhubarb. We'll hear from a chef, a landscape designer and even directly from the plants themselves!

My Thyme Gardens: https://mythymegardens.com/

Duncan Chapman’s rhubarb sounds: https://www.duncanchapman.o...

Mark as Played
January 26, 2023 38 mins

Rice is an ingredient that is used all over the world in a million ways and each has its own story. In this episode we explore just a few of those stories. 

Glen Lee tells us about what it was like growing up in Hawaii and shares a creative use for rice bags. Find California-grown rice here: https://www.sohnreyfamilyfoods.com/collections/rice 

Gail Kloosterman and I explore wild rice as a plant, foraged food source a...

Mark as Played
January 25, 2023 1 min
Introducing Season Three of the Next Ingredient podcast!
Mark as Played
December 31, 2022 43 mins

Come along with us as we listen and learn about Shatavari, brought to us from the perspective of Jessica Robinson. Jessica takes us through the details of this fascinating herb which is popular in India and is commonly used for Women's Health considerations, such as Menopause. 


One of our favorite things about this episode was Jessica's use of the word "unctuous" which is a way to describe the personality of this herb whe...

Mark as Played
December 30, 2022 41 mins

We have discovered the one and only Robyn Jackson of Cheese From Scratch (@cheese_from_scratch_ on Instagram) and love her hands-on, practical, experience with making cheese using the milk from her own homestead. Listen to the details shared with us during this special episode as we dive in to the cheese-making process. 


Some of the topics that were touched on in this episode include:

Ingredients and Steps of Cheesemaking

...

Mark as Played
December 5, 2022 51 mins

Charles Dowding, no-dig gardener from the UK, shares the Carrot with us from his perspective! Carrots help demonstrate the relationship that plants have with the soil they grow in. 


Learn something about implementing no-dig gardening methods into your growing practices. Learn also about Charles' lived experience as a grower of veggies and a soil enthusiast. 


Meredith and Charles discuss their appreciation of gut...

Mark as Played
September 13, 2022 44 mins

Remember learning about Stinging Nettles with Mary McCallum of Sierra Roots Wellness? Mary is back, and bringing a very special herb, Violet, to the table. 

This episode shares an herbalists' personal connection to Violets, as well as detailed information about its uses and other family members. 

Learn about how to support the Sierra Roots Wellness Apothecary Rebuild by visiting: https://www.gofundme.com/f/help-rebuild-si...

Mark as Played
September 6, 2022 43 mins

Join us to hear all things Raw Milk from the perspective of Levi Myers! In this episode of the podcast from Next Ingredient, Levi shares his personal experiences of growing up drinking Raw Milk, his recipe discoveries (Cream Cheese, Yogurt, and more!) and his favorite resources for learning of the components found in Raw Milk. 

You can find Raw Milk on www.realmilk.com through their locator feature. 

Connect with Levi on ...

Mark as Played
June 1, 2022 42 mins

Kirsten K. Shockey is here to teach us about apples through the lens of fermentation. We hear about wild apple forests in Kazakhstan, how apple seeds traveled along the Silk Road, apple genetics, how grafting works, what fermentation is, how apple cider vinegar is made, and more. Kirsten is the co-founder of a women-run, online fermentation school, educating and empowering people to ferment their own food.

Follow Kirsten on Instagr...

Mark as Played
April 10, 2022 66 mins
Loren de la Cruz is here to share her expansive knowledge about the most nutrient-dense food on the planet. We travel through time, learning about how different cultures and animals have prized this organ, and how it helps us thrive. Loren combines traditional wisdom of ancestral nutrition with natural physiology of the body, in order to help both men and women optimize their fertility and overall health. Does liver have toxins tha...
Mark as Played
March 24, 2022 36 mins
Learn the secrets of tomatoes and how they grow with Katie Battazzo. This kitchen-garden extraordinaire converts unused outdoor spaces into gardens that can produce bountiful crops of groceries. She teaches us how to plant and care for these plump, blushing babes and how much joy a ripe tomato brings.  Follow her journey at www.yesfrontyardfresh.com, or on IG @frontyardfresh. Stats referenced from Tomatoland by Barry Estabrook. Mer...
Mark as Played
March 11, 2022 47 mins
Learn all about Attention Deficit Hyperactivity Disorder from a Holistic ADHD Coach and Hypnotherapist, and how this shaggy, white mushroom can help folks with and without ADHD. Improve mood and mental energy, decision making, problem solving skills, learning and concentration (#neuroplasticity!), anxiety and depression...and more!  If you have Q's about ADHD or Lion's Mane, Lindsay is all over it. Find her on Instagram at @lindsay...
Mark as Played
February 14, 2022 36 mins

Faced with digestive troubles and doctors telling her she must get used to living with IBS, Neha Chandra returned to the foods she ate as a child and found that spices can be nature's medicine cabinet. She shares how beloved cumin has been throughout time, even being spread from culture to culture via the Silk Road. This was an ancient trade route between the east and west. Cumin has been used in place of money, for mummification (...

Mark as Played
January 31, 2022 44 mins

Entomophagy: the practice of eating insects. "Over two BILLION people regularly include insects in their diet, not as a last resort."

After Tansha shares how her journey around insects as a food source began, she briefly explains the cultural nuances around insect eating in India. She talks about how she learned to find and harvest various insects in her home city of Bangalore. We get to hear what creatures are in her fridge and ho...

Mark as Played
January 11, 2022 26 mins

"The Mung Bean is nature's way of saying 'I love you.'" Laura Plumb, teacher of Vedic wisdom, shares her adoration of this tiny bean with us. It supports our whole body, gifting us with nutrients while cleansing and purifying. You'll find yourself chanting...the smaller the bean, the easier to digest! 

Kitchari Overview + Recipe

All of Laura's Kitchari Recipes

Visit Laura's website (www.lauraplumb.com), blog (www.food-alovesto...

Mark as Played
November 24, 2021 27 mins
This special episode features the owner and Nutritional Consultant of Next Ingredient, Gail Kloosterman! After a brief intro about Gail's inspiration that resulted in this podcast and her nutritional consulting approach, we dive into all things fennel. It's kind of like sitting in on a mini-consultation as we learn about this digestive superstar that optimizes other systems in our bodies. We talk about getting the most out of your ...
Mark as Played
November 9, 2021 36 mins

Devon Locke, a self-proclaimed ginger boy, is a big fan of this hunk of spice that adds the right kick to all sorts of culinary undertakings. Devon likes pumpkin spiced anything, DIY ginger beer (listen in on how he makes it!), and fermentation experimentation. He explains how in his work running a PET CT department (A.K.A. nuclear medicine technologist), he has found research showing that ginger’s high levels of antioxidants preve...

Mark as Played
October 5, 2021 42 mins

Illinois forager/educator Michael Baker (@edible_illinois) is back on the show, this time to teach us about a cool mushroom called Hen of the Woods (A.K.A. Maitake). Join us as Michael shares his love of this fascinating polypore, while Meredith giggles at all his jokes. His enthusiasm is contagious! Keep up to date with his projects and classes at www.edibleillinois.com. Use his favorite mushroom knife, @opinelofficiel on you...

Mark as Played
September 20, 2021 37 mins

Meet Rosie Itti Westlund, a one-and-a-half generation Asian American (born in Thailand and grew up in the states) whose family brought Thai restaurants to the Olympic Peninsula. Currently the owner of two successful Thai restaurants in Bend, Oregon, Rosie teaches us all about fish sauce and why she puts it on everything. Buckle up...this one’s packed! 

Check out her restaurants, Wild Rose Thai (@wildrosethai) and Sen (@senthai...

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    2. Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

    3. Crime Junkie

    If you can never get enough true crime... Congratulations, you’ve found your people.

    4. The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    5. The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.