In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Dr. Gary Lewandowski, a nationally recognized professor of psychology, author, and relationship expert.
In this episode, we challenge the age-old myths about soulmates and explore the transformative power of a growth mindset in love. Dr. Lewandowski shares groundbreaking scientific insights that reveal how love is not just a mystical force but a dynamic journey that thrives on openness and effort.
Key Highlights:
🔍 Debunking relationship myths and embracing a growth mindset for lasting love.
🌱 The unexpected positives of breakups and the personal growth that follows.
🗣️ The art of healthy communication, drawing from John Gottman's research on the Four Horsemen of the Apocalypse.
🎓 The importance of relationship education and science-backed insights over common misconceptions.
💪 Personal development and its impact on building healthier connections.
Don't miss out on these valuable insights that can help you forge stronger, more fulfilling partnerships. Listen now and start your journey towards resilient and rewarding relationships!
Tune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!
Boysober
Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns—all with humor, vulnerability, and a fresh perspective.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com