In this month's episode of the Next Level Running Podcast, Coach Sean Henning is back as we discuss a hot topic with distance running and endurance training -- the Double Threshold! What is it? How can you implement it? Should you implement it? This is the what, the why, the when, and the how of Double Threshold training.
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Connect with Coach Sean here:
https://www.rundoyen.com/running-coaches/sean-henning/
Questions for me:
https://www.rundoyen.com/running-coaches/jacob-phillips/
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