Personal empowerment, commitment to our own well-being and the motivation to achieve more than we ever thought possible are the ingredients of a better life. And, they’re all within our reach. Next Steps Forward with Dr. Chris Meek delves into the keys to adding energy, excitement, direction and purpose to everything that we do. The program hosts mental health advocates and medical experts, frontline voices on human trafficking and social justice issues, familiar faces from the worlds of entertainment and sports, and leading entrepreneurs to engage in thought-provoking discussions that inspire the audience to take their own next steps forward to better themselves and their communities. Next Steps Forward is intended to be a source of empowerment that many around the world are in need of now more than ever. For guests who join the program, Chris cultivates a space where honest, quality conversations thrive and are not only meant to educate and inform but inspire action, introspection and a deeper understanding of the world around us. Next Steps Forward with Dr. Chris Meek is an informative, uplifting hour every Tuesday at 1 PM Eastern Time/10 AM Pacific Time that’s certain to inspire you to take that important next step forward, too.
In this week’s inspiring episode of Next Steps Forward, host Dr. Chris Meek sits down with Heather Lloyd - sports journalist, former news anchor, proud stepmom, and Daybreak Colts Contributor for WISH-TV in Indianapolis. From her early days in Eden Prairie, Minnesota (where she once had a near run-in with Prince!) to navigating the evolving world of local news, Heather shares her remarkable journey through broadcast jo...
This week on Next Steps Forward, host Dr. Chris Meek welcomes Dr. Debra Whitman, Chief Public Policy Officer at AARP and a nationally recognized authority on aging, economic security, and public policy. In this powerful and enlightening conversation, Dr. Whitman offers a deep dive into the evolving realities of life after 50 — and how individuals, families, and society can better prepare for a longer, more fulfilling s...
In this week’s episode of Next Steps Forward, Dr. Chris Meek sits down with Dr. Mark McConville, a clinical psychologist and expert in adolescent and family psychology. Dr. McConville shares insights from his decades of experience working with adolescents and families, including his groundbreaking work on Failure to Launch, which explores the growing trend of young adults struggling to transition into full independence. Together, t...
This week on Next Steps Forward, Dr. Chris Meek sits down with Cait Donovan, an internationally recognized expert in burnout and resilience. Cait's career began as a practicing acupuncturist with a master’s degree in Chinese medicine, but after experiencing burnout herself, she shifted focus to study biobehavioral health. Today, she’s an in-demand speaker, the host of Fried – The Burnout Podcast, and the author of The Bouncebackabi...
In this powerful episode of Next Steps Forward, host Dr. Chris Meek sits down with Dr. Marcel van der Watt, the president of the National Center on Sexual Exploitation (NCOSE), to discuss his remarkable career and the global fight against sexual exploitation. With over 22 years of experience, Dr. van der Watt brings expertise from his background as a police investigator, hostage negotiator, and criminal case consultant...
Many know sports columnist Jason Gay from his work at The Wall Street Journal. In his interview with program host Dr. Chris Meek, Jason starts at the start, speaking candidly about how he decided to become a writer and the path that led him to his current job. Named the Sports Columnist of the Year by the Society of Professional Journalists on several occasions, Jason will discuss his approach to writing about sensitive topics, suc...
In this week’s episode of Next Steps Forward, host Dr. Chris Meek sits down with retired U.S. Army Lieutenant General Patricia “Patty” D. Horoho, a trailblazer who made history as the first woman, first nurse, and first non-physician to serve as the Army Surgeon General and Commander of the U.S. Army Medical Command. With a career spanning over 38 years of service, General Horoho reflects on her remarkable journey from the Green Ra...
Kelly McDonald, bestselling author of four books on business and leadership, acclaimed speaker, and founder of one of the nation's top advertising agencies, joins program host Dr. Chris Meek on this episode of Next Steps Forward. Kelly has built her career on the belief that embracing our differences can lead to greater creativity, innovation, and success in both our work and personal lives. She will dive deep into her...
Charles L. Bender III is the founding CEO of Place of Hope, a faith-based and state-licensed family-style residential child-caring agency for abused and neglected children, located in Palm Beach Gardens, Florida. Program host Dr. Chris Meek is thrilled to welcome Mr. Bender to a conversation exploring the organization’s mission to support at-risk youth, foster children, and families facing adversity. With a heart for creating lasti...
In this episode of Next Steps Forward, Dr. Meg Tuszynski, the Managing Director of the Bridwell Institute for Economic Freedom in the Cox School of Business at Southern Methodist University, joins program host Dr. Chris Meek for a conversation championing economic freedom. Throughout the hour, Dr. Tuszynski will discuss her research to understand the causes and consequences of variations in economic freedom across nati...
Adela Cojab is a legal advocate and media contributor recognized for her commitment to protecting Jewish rights and addressing antisemitism in academic institutions. Many in the Next Steps Forward audience will recognize her from the complaint she filed in 2019 against New York University (NYU) under Title VI of the Civil Rights Act for failing to protect its Jewish community from discrimination and harassment. Her case contributed...
Traci Scott, communications strategist, author and public speaker, started her broadcasting career at just 16 years old with the Far East Network (FEN) in Japan. Since then, her career path has taken her from CBS News, Capitol Hill, and the Pentagon to war zones in Iraq and Afghanistan and advising more than a dozen Army generals and a cabinet secretary. She joins program host Dr. Chris Meek to describe how her love of country insp...
Janice Trey, the head of Epoch Times/NTD Network, and Ying Chen, conductor at Shen Yun Performing Arts, join program host Dr. Chris Meek in this installment of Next Steps Forward to discuss their experiences with the Chinese Communist Party (CCP), communist history and to highlight the ongoing human rights abuses of numerous groups in China. Janice Trey will detail her experiences in a CCP labor camp, where she lived u...
Dr. Jon Mills is a philosopher, psychoanalyst, and clinical psychologist. In his book “End of the World: Civilization and Its Fate” he contends with whether civilization is destined for self-annihilation in light of climate change, famine, threats of global war and nuclear annihilation. He joins Dr. Chris Meek on Next Steps Forward to explore the emergencies that could ignite an apocalypse and why we must seriously question whether...
Donna Rice Hughes is the President and CEO of Enough Is Enough ® (EIE), an internationally known internet safety expert, author, speaker and Emmy-Award winning producer. She joins Chris Meek on this installment of Next Steps Forward to share her vision which helped to birth the internet safety movement in America at the advent of the digital age and how, since 1994, she has been a pioneering leader on the frontlines of U.S. efforts...
Dr. Nadine Macaluso is the real-life inspiration behind Naomi Belfort’s character in “The Wolf of Wall Street.” She survived a turbulent eight-year marriage to Jordan Belfort, marked by abuse, greed, and trauma. She joins Next Steps Forward to detail her journey of trauma and how healing inspired her to become a psychotherapist and expert in trauma bonds. Pulling from her combined thirty years’ experience, she will provide insight ...
Dr. Chris Frueh, PHD has over thirty years of professional experience working with military veterans and active duty personnel as a clinical psychologist. In this edition of Next Steps Forward, he joins Dr. Chris Meek to discuss his work to uncover a pattern of interrelated afflictions, including traumatic brain injury, hormonal dysregulation, sleep apnea, chronic pain, and more, which he has labeled “Operator Syndrome.” Throughout...
Rabbi Daniel Cohen, who has served in the rabbinate for over twenty years, is a popular motivator, mentor and inspirational speaker, who will bring his unique blend of authenticity, humor, wisdom and insight to help the Next Steps Forward audience better navigate contemporary society and lead a life of legacy. Throughout his appearance on the program, he will focus on varying topics including Judaism in the 21st century, examining ...
Next Steps Forward host Chris Meek is honored to welcome legendary auto racing driver, Bobby Rahal, who most famously won the Indianapolis 500 in 1986 to the program. In an 18-year career spanning F1, Can-Am, Le Mans/IMSA and CART, Mr. Rahal’s name is widely known across the world having garnered three CART championships, along with wins at the 1981 24 Hours of Daytona and the 1987 12 Hours of Sebring endurance races. Chris is hono...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.