This is Nex. She talks. Support this podcast: https://podcasters.spotify.com/pod/show/nexjuice/support
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Episode 4 - First Things First
Episode 11 - Guided Meditation
--- Support this podcast: https://podcasters.spotify.com/pod/show/nexjuice/supportI hope you enjoy this mini episode where we start to take a look at the U.S. Drug War and its associated laws and regulations.
Let me know what you're most interested in regarding drugs, addiction, and the Drug War. There are so many different topics that we can cover, and I'd love to know what you'd find most interesting!
If you enjoyed this episode, please consider supporting on the website https://nexjuice.com...
The studies referenced in this episode:
I use the tea tree oil goat milk soap from Bend Soap Co.
The sunscreen brands suggested by the Campaign for Safe Cosmetics are:
If you enjoyed this episode, please consider supporting on the website https://nexjuice.com/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/nexjuice/supportEthical Nonmonogamy (ENM), swinging, open relationships, and polyamory.
The types of polyamorous relationships:
The napkin exercise categories (adjust as desired):
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--- Suppor...Find out your attachment style:
https://www.engraciagill.com/documents/Attached.pdf from "Attached" by Amir Levine & Rachel S. F. Heller
Find out your love languages:
https://5lovelanguages.com/
Please consider supporting Nex at https://www.nexjuice.com/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/nexjuice/support"Positivity" by Barbara Fredrickson is a book I reference heavily throughout the episode, as well as one that ultimately changed my life for the better!
Please consider supporting Nex at https://www.nexjuice.com/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/nexjuice/supportReferenced in this week's episode:
Please consider supporting Nex at https://www.nexjuice.com/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/nexjuice/support
Referenced in this week's episode:
Please consider supporting Nex at https://www.nexjuice.com/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/nexjuice/supportPlease consider supporting Nex at https://www.nexjuice.com/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/nexjuice/supportPlease consider supporting Nex at https://www.nexjuice.com/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/nexjuice/supportPlease consider supporting this show at https://www.nexjuice.com/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/nexjuice/supportPlease consider supporting this show at https://www.nexjuice.com/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/nexjuice/supportPlease consider supporting this show at https://www.nexjuice.com/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/nexjuice/supportThe Bible verse I was referencing in this episode is Exodus 21:20
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Thank you!!!
--- Support this podcast: https://podcasters.spotify.com/pod/show/nexjuice/supportYou can purchase my 8 week meditation course at https://nexjuice.com/product/meditation/
Here is the Healthline article about the benefits of meditation that I referenced in this episode, along with the cited studies - https://www.healthline.com/nutrition/12-benefits-of-meditation
I also suggest checking out Sarah McLean's book that got me into meditation: Soul-Centered
Here is the Ted Talk by Amy Cuddy I referenced about "power po...
In this episode, Nex talks about how to start your day off on the right track.
Book credits:
Hal Elrod's "The Miracle Morning" and his life SAVERS (silence, affirmations, visualization, exercise, reading, scribing)
John Tierney & Roy Baumeister's "Willpower"
Gary Keller's "The One Thing"
Stephen Covey's "7 Habits of Highly Effective People"
Cal Newport's "Deep Work."
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This episode was inspired by a special request from Shara in Washington. Thank you for suggesting one of my favorite topics to talk about!
Today we talk about why to-do lists are important for your brain and how to prioritize your tasks so you're sure to get the most important things done each and every day. This simple life hack can take you from ordinary to extraordinary almost immediately.
Book credits to:
"Eat That Frog!"...
In this episode, Nex talks about the BRRRR method of real estate investing and the value/buy and hold method of stock investing.
Books referenced:
"BRRRR: Buy, Rehab, Rent, Refinance, Repeat" by David Greene
"Invested" by Danielle Town
"Rule #1 Investing" by Phil Town
Please consider supporting this show at https://www.nexjuice.com/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/nexjuice/suppo...Today Nex talks about money and financial awareness. She takes you step by step toward getting a clear, big picture view of your finances. You might have to come back to this episode a few times to get it all done. Set aside an entire day to prioritize your financial awareness.
Books referenced in this episode:
"Financial Freedom" by Grant Sabatier
"Financial Peace University" by Dave Ramsey
Please consider supporting thi...
The Podium: An NBC Olympic and Paralympic podcast. Join us for insider coverage during the intense competition at the 2024 Paris Olympic and Paralympic Games. In the run-up to the Opening Ceremony, we’ll bring you deep into the stories and events that have you know and those you'll be hard-pressed to forget.
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