Niva Cochava, Transcendental Life Coach

Sometimes it can seem like you're in a really dark place, and it seems like you've been buried. But, what if you've actually been planted? Isn't it time to bloom, right now, exactly where you are? Understand the way energy is translated into things and how you can change your circumstances by changing the energy around you. All things are possible and nothing is too hard! "You are the music, echoing univers...

This is an introduction to learn how to be still and to open your heart. Even in the midst of uncertainty, don't be moved by fear. Begin to allow goodness and kindness flow into your life. Let go of the trauma, let go of unforgiveness and any negativity that is holding you back. Learn how to exchange thoughts and negative emotions through a simple practice and begin to experience freedom to move toward the things you desire in...

There is so much confusion around the topic of the Coronavirus. In this episode, Niva shares one of the most valuable resources that is not only known for it's healing properties, but it's also known to promote overall mental and physical health benefits along with a strong immune system. Knowledge is awareness and awareness is empowerment! Learn how you can benefit from resources available to you right now....These are k...

During times of hardship and uncertainty, it's essential to pay attention to our response. Become aware of what's surrounding you from thoughts, images, words and intentions. How do you stay calm in the midst of a crisis? How do you build your immune system naturally? While we can't control everything around us, we can control our own thoughts, words and actions. Learn what you can do and begin today to practice with...

Sometimes we don't need another lecture or program. We all need love and encouragement when facing the unknown and when nothing makes sense. In this episode, Niva reads a letter she wrote for you to let you know you're thought of right now and that there's someone praying for you.... this light hearted message is sure to make you smile! 

Music is by: Kimberly and Alberto Rivera

Thank you for your ge...

Before the beginning of each New Year,  through prayer and meditation, Niva asks for wisdom and understanding of the upcoming new season or New Year so she can align herself and others with the times and season.... "To everything there is a season, and a time to every purpose under the heavens." We should never be caught in a state of unpreparedness regardless of the current events. When we understand the times, we can ac...

Sometimes our thoughts and emotions are keeping us in a state of stress, anxiety or depression; whatever the state, if you are feeling stuck there is a way out! Discover how to take a new approach to managing the difficulties or concerns in your life! Remember, our thoughts, words and intentions carry a frequency or vibration that can affect us and those around us. You have the power to create the outcome you desire....  after you ...

What I know as a human being, we're all created by love, to give love, to be loved and ultimately, to become love. The path is there for everyone, and we're all on this amazing journey to self-realization without conditions, to learn and grow, evolve, expand, transform and ultimately transcend. Discover the voice within and learn to trust yourself rather than  follow others. You are amazing and, I believe in you! ~Niva

It's a good day to be intentional, to really appreciate all that's available to you. I'd like to share an excerpt from one of my favorite writings called "Desiderata" meaning, things wanted or desired in Latin.
 "You are a child of the Universe, no less than the trees and the stars; you have a right to be here. And, whether or not it is clear to you, no doubt the universe is unfolding as it should....

I saw an image of a snow globe that had been shaken and there was white snow falling and swirling all around..... and then, I saw you, resting peacefully!  Learn how you can rest in the midst of chaos and when you rise up, you're strength will come through peace and when you look again, you'll have the answers you need because you'll see clearly.  Everything you need is already within you! ~Niva

Music is by:...

"Did you know that negative emotions can adversely affect your health? Depression, anger, guilt, low self-esteem ... these are only a few of the lethal toxins that threaten body and spirit."  ~ Dr. Don Colbert
It is Niva's goal to help you understand the foundation to your inner work. Is your goal  physical or mental healing, to have peace and clarity, find love and joy or financial success in conjunction with a ...

You are on a journey and if you can make a little progress each day, and stay committed to do what is necessary to achieve the results you want, you're making an investment in yourself and it is accumulative! What may not seem like a lot today will begin to multiply and when you're consistent, before you know it, the results will be astonishing! You know you're on the right path when you're no longer looking bac...

Did you know that its been scientifically proven that water is deeply connected to our individual and collective consciousness? We all learn valuable life lessons at our own pace, but there's one basic truth.... we all learn early. Positive, compassionate words comfort and heal; negative words and insults hurt and do damage. Until recently, we knew this only because we could feel it. Now, we can actually see it!!  Learn about ...

It's easy to get caught up in fear or anger especially during times of uncertainty or when it seems like you've lost control.
Understand how to accept the facts and apply the necessary steps you need to take without fear, anger or resentment. You can create even in the midst of hardship by using the power of your creative imagination. This is an important ingredient of positive thinking. You may not have control over ...

Learn how your dreams can inspire you to make a difference in someone else's life through the power of your creative imagination. Send hope, strength, healing or encouragement through thought, word and intention wrapped in the frequency of love. When you do, it will activate compassion within you and not only will you help someone else, you are activating love toward yourself! 

"One person can make a difference a...

Pick up another technique from Niva to ad to your awareness and strengthen your foundation. Discover how can you can benefit from the holistic health care system of ancient India called Ayurveda and expand your knowledge of its use of copper with water. Expand on hidden messages in water. Remember, you are amazing just as you are and as always, I believe in you. Be blessed and enjoy. Niva.
Music is by:  Kimberly and Alberto Riv...

In this episode, Niva gives you a new key so you can begin to open new doors to your new beginning. "Old keys can't open new doors." Its time to move freely in the mystery of who you really are with radical self-acceptance. I know you can because as always, I believe in you! 
Music by Kimberly and Alberto Rivera. 

Thank you for your generous support!
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Many have asked, "How do I stop my thoughts and quiet my mind?" In this episode, I explain a very easy practice to understand and implement called, "Soaking." You will learn the principles, the practice and the benefits. You will also be able to follow along and engage in an example of soaking so you can have an experience that takes you to the depths of who you are, as your real-self, separate from all the perc...

There is an incredible way to communicate without the need for words! There  few things that have a universal language, that are without barriers; that speak any language and yet remain personal and unique to each one it speaks to. It's an amazing way to communicate... there is no right or wrong way to express your inner-self and it's always without judgement!  Take a little time and create a space for yourself to express...