No Excuses Coaching with Ryan Montis & Alanna Banks

No Excuses Coaching with Ryan Montis & Alanna Banks

The mindset. The attitude. The strategies. Being an elite coach lights you up, but your insecurities surface when you think of establishing yourself as a coach. Do I know enough? What if I can't fix their problem? Who am I to think I can be a coach? And on the flip side, you're figuring out how to be an entrepreneur and build a business which feels very overwhelming. Each week entrepreneurs Ryan Montis, certified trainer and Alanna Banks, certified hypnotherapist and coach, help you chunk it all down so that you can feel like creating a coaching business is fun and easy. If you're a coach who wants to adopt the mindset, attitude and strategies of an elite coach or a personal development enthusiast who wants to learn and evolve, this show is an invitation to jump in. Please subscribe to the podcast on iTunes, Google Play, and Spotify, join our community on Instagram @itsthenoexcusespodcast and learn more about our offerings Alanna Banks @alannabankscoaching and www.alannabanks.com and Ryan Montis @ryanmontisnlp and www.ryanmontis.com

Episodes

February 5, 2023 34 min

People don't buy coaching; they buy solutions to issues they're experiencing. Therefore, defining a niche for your coaching business is critical to your success.

Alanna and Ryan discuss the benefits of defining a niche and talk about Alanna's specialization in helping women overcome sexual anxiety through the process of Sexual Freedom Hypnosis.

This episode is a must-listen.
 
A few excellent ways to support us are by subs...

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Alanna shares a personal story about how three words Ryan shared during training prompted her to stop drinking alcohol for six months. The story gets unpacked further, and a discussion about the elements required to create transformative change through conversational hypnosis ensues. This is a must-listen episode for easy takeaways to apply to your coaching business today.

A few excellent ways to support us are by subscribing to the...

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January 23, 2023 30 min

There are so many myths about the coaching industry, and we bust the top five myths, according to Forbes.com, in this episode. There is no doubt you may have been confronted with these myths by friends and family. So listen in to get some great language and arguments to demystify these ridiculous claims.

A few excellent ways to support us are by subscribing to the podcast on iTunes, Google Play, and Spotify, joining the community o...

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January 16, 2023 35 min

Alanna's recent trip to Disney World sparked a conversation about how coaches and entrepreneurs can apply a Disney-centric approach to their mindset and customer experience.
 
A few excellent ways to support us are by subscribing to the podcast on iTunes, Google Play, and Spotify, joining the community on Instagram @itsthenoexcusespodcast and learning more about what we offer @alannabankscoaching and www.alannabanks.com a...

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January 9, 2023 21 min

This is a throwback to our most popular episode from Season 1.

We discuss the two traits that many wildly successful people have. Maybe you have them too.

Check out this must-listen episode and have a wildly successful year. 

We're running a  giveaway! To enter to win an awesome No Excuses mug, tell us how much you love us in a review of the podcast on Apple Podcasts or send a review to @itsthenoexcusespodcast on Instagram,...

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Happy New Year!

Discussing articles and lists is one of our favourite activities on the No Excuses Coaching podcast, and this week doesn't disappoint. We go deep into Mark Manson's article titled Five Problems with the Self-Help Industry. Ryan makes some excellent observations, Alanna gets heated, and it's a powerful discussion you want to tune into.

We're running a  giveaway! To enter to win an awesome No Excuses m...

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The holidays are layered with all kinds of beliefs; sometimes, those beliefs can impact your well-being during the holidays. In this episode, Ryan and Alanna share their tried and true tips for staying sane as an entrepreneur during the holiday season.

If you're a new entrepreneur and still figuring out how to navigate self-employment life, this episode will be helpful.

We're also running a holiday giveaway. To enter to win ...

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December 19, 2022 38 min

These five words are Alanna's secret weapon for living a life she enjoys.

I'm not available for that.

Alanna shares what "I'm not available for that" means and how people can integrate it into their lives. Alanna and Ryan also discuss what they're unavailable for and provide many examples.

This is the perfect boundary-setting episode as we enter the holiday season. You'll want to listen before your next f...

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December 12, 2022 49 min

Your beliefs are the lens through which you see the world. And depending on what you believe, your beliefs could be holding you back from achieving success.

Alanna and Ryan share twelve empowering beliefs that will give you a refreshing perspective and inspire you to teach them to your coaching clients.

They also provide practical examples to apply these belief shifts to your life.

Please subscribe to the podcast on iTunes, Google P...

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December 5, 2022 39 min

Alanna and Ryan react to a list of 50 funny motivational quotes, and they soon realize that the funniest thing about the list is the conversation created from the reactions. This episode is a reminder that personal development doesn't have to be so intense; it can be fun and easy too.

Please subscribe to the podcast on iTunes, Google Play, and Spotify, join the community on Instagram @itsthenoexcusespodcast and learn more ab...

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Before you say, "but I've tried everything, and nothing is happening!" listen to this episode for inspiration. You'll leave with a list of things you can start doing today to accelerate your results, generate leads, and build your coaching business.

Please subscribe to the podcast on iTunes, Google Play, and Spotify, join the community on Instagram @itsthenoexcusespodcast and learn more about what we offer @a...

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November 21, 2022 39 min

Be careful what you consume. Unfortunately, a lot of content in the self-development world does more harm than good. Alanna and Ryan talk through a list of lousy self-help beliefs and reframe them into more empowering statements. Buying into flawed ideas is a great way to keep you stuck or feel like something is deeply wrong with you and your life. This episode is a must-listen.

Please subscribe to the podcast on iTunes, Google Play...

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November 14, 2022 35 min

You might be wondering who are Alanna Banks and Ryan Montis anyway? And it's a good thing to wonder because if you're going to listen to the No Excuses Coaching podcast every week, you need to connect with the hosts on a deeper level. Right? Alanna and Ryan reveal everything from their music choices and chocolate preferences to their favourite journal prompts and thoughts on being introverts/extroverts. So you don't wan...

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People feel stuck. It's a common complaint. You might be feeling stuck in life for a variety of reasons. Alanna and Ryan reveal the three most common causes for feeling stuck and provide coaching and actionable suggestions for overcoming your stuckness. You don't want to miss this episode.

Please subscribe to the podcast on iTunes, Google Play, and Spotify, join the community on Instagram @itsthenoexcusespodcast and lea...

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October 31, 2022 27 min

Napoleon Hill once said, "Whatever the mind can conceive and believe, it can achieve." Alanna and Ryan use the creation of the No Excuses Coaching podcast as a metaphor for building your elite coaching business. It's not about what you are doing. It's about what you believe and who you are being. Expand your beliefs in this must-listen episode. Don't miss it!

Please subscribe to the podcast on iTunes, Google Play...

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The mindset. The attitude. The strategies. 

Being an elite coach lights you up, but your insecurities surface when you think of establishing yourself as a coach. 

Do I know enough? 

What if I can't fix their problem? 

Who am I to think I can be a coach? 

And on the flip side, you're figuring out how to be an entrepreneur and build a business which feels very overwhelming. 

Each week entrepreneurs Ryan Montis, certified trainer an...

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October 24, 2022 33 min

Alanna shares a pivotal story, leading to a discussion about taking extreme ownership of your situation. Ryan shares why understanding this key concept will impact your success. The one thing with which all elite coaches must be congruent. Ready to think? Don’t miss it!

Please subscribe to the podcast on iTunes, Google Play, and Spotify, join our community on Instagram @itsthenoexcusespodcast and learn more about our offerings A...

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This statement could be empowering or triggering, and there is a lot to unpack here. There is value in believing this statement and value in ignoring this statement. It's all in the manner of how you choose to approach life.

Let's discuss!

Please subscribe to the podcast and share it with your friends. Also, follow us on Instagram @itsthenoexcusespodcast  @ryanmontisnlp and @alannabankscoaching and get ready to be...

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Have you ever avoided doing something because you were afraid? When it comes to being a successful entrepreneur, you must overcome fear to get what you want. In this episode, we unpack the top seven fears to overcome if you wish to be successful.

Please subscribe to the podcast and share it with your friends. Also, follow us on Instagram @itsthenoexcusespodcast  @ryanmontisnlp and @alannabankscoaching and get ready to b...

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Do personal development sayings trigger you, fluff them off and dismiss them or do they mean a lot to you? How you perceive these standard bits of advice can be totally annoying or totally empowering. What side are you on?

In this episode, we unpack a few common phrases and quotes and explain them in actual, straightforward language.

Please subscribe to the podcast and share it with your friends. Also, follow us on Instagram @it...

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