From D3 football to 100-mile ultra marathons — meet Toan Nguyen.
In this episode of No Former Athlete, Toan shares how he went from playing football and basketball in college to becoming a long-distance runner chasing ultra endurance goals. He opens up about his athlete identity, how a concussion changed his outlook on health, and why he believes movement is medicine.
Subscribe for more athlete stories redefining what it means to compete — beyond the scoreboard.
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