Build Better Habits.
Most people think they have a discipline problem.. But what they really have is a consistency problem.
In this episode, I sit down with Max Baldauf to break down how real, lasting discipline is built—one habit at a time. No hacks. No hype. Just real talk about what actually works.
We dive into:
✔ Why most people burn out before real change happens
✔ How to rebuild trust with yourself through small, daily wins
✔ Why motivation fades—but structure doesn’t
✔ The mindset shift that makes discipline sustainable
✔ How to stop trying to fix everything at once and start stacking momentum
If you’re tired of starting over every Monday, this episode will give you the clarity and tools to finally stay consistent.
Subscribe for more No Half Cakes Podcast episodes!
#discipline #habits #selfleadership #consistency #growth #mindset #selfawareness #mentalstrength #personaldevelopment #podcast #nohalfcakes
Popular Podcasts
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com