Build Better Habits.
Most people think they have a discipline problem.. But what they really have is a consistency problem.
In this episode, I sit down with Max Baldauf to break down how real, lasting discipline is built—one habit at a time. No hacks. No hype. Just real talk about what actually works.
We dive into:
✔ Why most people burn out before real change happens
✔ How to rebuild trust with yourself through small, daily wins
✔ Why motivation fades—but structure doesn’t
✔ The mindset shift that makes discipline sustainable
✔ How to stop trying to fix everything at once and start stacking momentum
If you’re tired of starting over every Monday, this episode will give you the clarity and tools to finally stay consistent.
Subscribe for more No Half Cakes Podcast episodes!
#discipline #habits #selfleadership #consistency #growth #mindset #selfawareness #mentalstrength #personaldevelopment #podcast #nohalfcakes
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com