In this powerful encore episode of No Labels, No Limits, we explore Whole Person Wellness and what it really means for leaders, entrepreneurs, and changemakers.
Joining us is TaVona Denise, a master certified coach, former physical therapist, and creator of Launch Therapy™. TaVona’s mission? To help coaches and entrepreneurs launch their programs without burnout and with more ease, joy, and alignment.
We talk about:
- Trauma and stress—how they show up in business and how to navigate them
- The art of launching: moving from struggle to sustainability
- Finding the balance between hustle and rest for long-term success
- How to listen to your own wellness needs as a leader and changemaker
- TaVona’s wisdom for trusting the vision the Creator has for you
TaVona’s Parting Wisdom: “God/the Creator/Source/the Universe would never give you a vision for something without also giving you the means to achieve it.”
About Our Guest:
TaVona Denise is the voice behind the podcasts Breaking Protocol and Coaching & Conversations, and the author of Unstoppable Success: How to Finally Create the Body, Business, and Lifestyle You Want. When she’s not mentoring coaches, you’ll find her singing karaoke or enjoying the beautiful beaches of Mexico!
Connect with TaVona Denise:
Website: TaVonaDenise.com
Launch Clinic: tavonadenise.com/launch-clinic/
Instagram: @TaVonaDenise
YouTube: TaVona Denise Channel
Facebook: facebook.com/tavonadenise
LinkedIn: linkedin.com/in/tavonadenise
Twitter: @TaVonaDenise
Connect with Sarah Boxx: https://sarahboxx.com/
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COMMENT: What’s one way you’re honoring your wellness needs right now?
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Cross-Promo: Also check out our sister podcast, Nonprofits Today!
https://shows.acast.com/nonprofits-today
https://www.youtube.com/@NonprofitsToday
#LeadershipWellness #StressManagementTips #MindsetForSuccess #SustainableGrowth #HolisticBusinessCoach #LaunchingWithEase #RestAndRenewal #nlnlpodcast #nolabelsnolimits #podcast #sarahboxx #selfdevelopment
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