No More Desire Addiction Recovery
I struggled with porn addiction, food addiction, video game addiction, and other mental illnesses for many years. Cravings would get so intense sometimes it felt like I could hardly breathe - like my brain was on fire. I desperately searched for a way to long-lasting recovery & mental wellness, but nothing I tried seemed to work long-term. I wondered if there were a way to not only recover from addiction, but experience true relief. I wanted to be FREE, so I could finally have the quality relationships, confidence, motivation, and potential I knew were waiting for me. Years of study took me to ancient wisdom. There, I came to understand that the same things driving my addictions were also driving mental health issues like anxiety, depression, obsessive thinking, attention issues, and low energy and motivation. I found answers to not only quit porn and my other addictions, but to experience mental & emotional peace. My courses & meditations teach you daily practices to help you reshape thought patterns & beliefs & more deeply connect with God, so you experience a transformation in mental health & naturally lose your desire for addiction over time. For Addiction Recovery Help go to: becomeagoodman.com.
Episodes
Today I want to talk about how to let go of shame and addiction and how living with more simplicity and presence can help us recover.
Something I’ve witnessed in myself and others I’ve talked to is that those of us who get worked up over the details or are really hard on ourselves often struggle with addiction.
I often see perfectionism and addiction go hand-in-hand - in other words a propensity to expect too much of ourselves and ...
If you want to learn how to stop watching porn, you need to understand the addiction and recovery trinities.
Porn addiction has several causes that play off of each other. They are physical, mental, spiritual, and relational. If you want to quit porn, you need to know what each of these are, how they work, and why it is so hard to break free of porn addiction.
I learned how to stop watching porn 8 years ago. It ...
What are the 2 root causes of porn addiction? Knowing these can help you quit porn, as you learn what leads to it in the first place.
To learn how to break free of porn addiction, it's necessary to talk about stress. Our mental state is like a pressure gauge. When it's in the green, we typically don't experience porn cravings.
When it's in the red, however, we can last for a while, depending on who we ...
This Christian meditation for mental health comes from years of my own meditation practice and integrates teachings from both eastern and western faiths - Buddhism, Christianity, Hinduism, and Taoism. This anxiety meditation is also helpful for depression, self-worth or self-esteem issues, or to simply calm the mind.
TO EXPERIENCE THE OTHER 4 MEDITATIONS IN THIS COURSE, CLICK HERE:
https://www.becomeagoodman.com/the-a...
I’m going to tell you why I became addicted to porn, and what kept me addicted for 10 years. It had nothing to do with craving sex, or “manly urges.”
Porn addiction has to do with your state of mind. Porn addiction recovery is about transforming that state of mind from one that is susceptible to addiction to one that isn’t.
The answers may not be easy, but some of them are simple. And while I can’t wave my magic wand or tell you “3...
I'm going to tell you how to quit porn in 30 days using 15 tips for porn addiction recovery. You probably know I’m not a fan of big, bold claims, but…
After 8 years of sobriety, I’ve learned a few things about how to quit porn. Secrets for porn addiction recovery that have helped me out…and now I want to share them with you.
I know your “hype detector” is probably sounding the alarm right now. I’m not here t...
Listen to this calming forgiveness meditation to learn how to forgive others and yourself.
Forgiveness is not for the benefit of others. We do it to release ourselves from emotional burdens. When we forgive someone else, we set ourselves free.
The meditation music in this guided God centered meditation is designed to bring peace to the mind as I take you through the 7 Steps of Unconditional Forgiveness. I develo...
To know how to break free of porn addiction, we start by exploring the deep pain underneath the surface. Porn cravings come as a result of mental and emotional pain. Everyone deals with this pain to one extent or another. When we struggle with addiction, it simply means that this pain has reached a more intense/frequent stage than it has for some.
For this reason, there is no shame in porn addiction. It simply means our ego - ...
When asked where pornography addiction comes from, many of us are tempted to say “sex cravings”, lust, dopamine, or “boys will be boys.” These all play a part, but I feel that none of them get to the core of the issue.
I’ve spent 12 years coming to understand addiction by living my own recovery. I’ve dug deep, seeking for the true roots. I didn't want to just quit porn addiction, but to lose my desire for it entirely...
Welcome to this Healing Social Anxiety Meditation by Become A Good Man. I’m Jake Kastleman, and I’ll be your guide today.
I struggled with social anxiety for over 15 years. It was so intense sometimes that I even felt it when I was by myself. I searched for answers for years. I wanted something that not only calmed my mind in the moment, but reshaped my very thought patterns and beliefs so that anxiety disappeared. This so...
This addiction recovery meditation is the product of 12 years of meditative practice and studying both Eastern and Western faiths to create guided meditations that reshape thought patterns and beliefs and bring relief to the mind.
I use Alignment Meditation to relieve stress and anxiety and overcome addiction. These guided meditations walk you through a process to align with Higher Power and find inner peace. It is a guide...
What if I told you that you are only good? That there is no bad in you? What if I told you that your being contains no evil or fear, but only love?
Most likely, this sounds like a strange concept. Either it brings up memories of pop songs that say “You’re amazing just the way you are” or mother’s kissing their children on the forehead as they tell them “you’re perfect.”
Before you head out on a road of misgivings...
I'll share my porn addiction story to teach you how to get rid of pornography addiction through first-hand experience, with tips to overcome porn addiction that I’ve learned through over 7 years of sobriety. These are the methods I’ve used for my own pornography addiction recovery.
What many don’t understand about porn addiction, is that the addiction is just a symptom. It is not the problem. The problem is disconnection,...
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