No-Nonsense Wisdom Moment with Coach Lisa

You know, there comes a time in our lives when we receive a wake-up call. That jarring situation that takes place to make you take a look at where you are, where you've been, where you might be taking yourself, and the decisions that have gotten you to this place.  It is the call where you can determine what changes you need to make. Then you must have the faith and fortitude to do what is right in order to do better, be bette...

Grievance Collectors.... They can drain you... they can trigger you.  Take a listen and you will hear why you should Beware of Grievance Collectors.
 
As always..... Have an Amazing No-Nonsense Day and please subscribe to receive the podcasts when they are released.

For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining...

In this No-Nonsense Wisdom Moment, I talk about the behaviors and traits of being a chameleon. 

I kept hearing people in my classes referring to themselves as chameleons, and it did not sit well with me.

So please take a listen and you will hear why you should NOT be or call yourself a chameleon.
 
As always..... Have an Amazing No-Nonsense Day and please subscribe to receive the podcasts when they a...

Hello and welcome to my NEW and Rebranded podcast a "No-Nonsense Wisdom Moment with Coach Lisa".

In this podcast moment, I continue my talk about whispering voices and conversations that can lead to you being deceived. However, this week,  I took it a little further to give you some characteristics to be able to recognize when whisperers may be in your midst. 

Pay attention so that you are not deceived. &nb...

Hello and welcome to my NEW and Rebranded podcast a "No-Nonsense Wisdom Moment with Coach Lisa".

In this podcast moment, I talk about conversations that can lead to you being deceived and taken off course.  Please take a listen and tell me what you think.

As always..... Have an Amazing No-Nonsense Day and please subscribe to receive the podcasts when they are released.  

For questions, comments ...

This podcast will help you identify the ways that we can self-sabotage and not know it.   Get a pen and some paper and take some notes as you listen.  Yes it will!


For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779




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Yep, they keep drawing you in and you keep taking the bait.  The emotional bait that sucks you dry and leaves you with nothing for yourself.  Don't allow manipulative  people to keep taking and taking from you.  They will until you make it stop. This podcast is giving you some warning signs to consider.  How many of them are you choosing to ignore?  Are you listening to me? 


For questio...

The wilderness is a place of growth.  However many don't understand the necessity of it and may fight the very process that is in place to strengthen you. Take a listen to hear what I learned from my wilderness experiences.

For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954) 364-8871   or ...

Wrong voices will take you somewhere you do not want to go.  Don't listen to their instructions and don't have long conversations with them.  Those wrong voices are trying to destroy everything you have worked for. Don't let them do that!


For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (9...

Sometimes things might look better somewhere else.  Sometimes things might seem to offer you something better than you think you have. Be careful, just like the grass is not always greener on the other side, sometimes you can get yourself in a place where you can't stand the challenges of the conflict and the heat that comes with it.  Don't go from the frying pan into the fire.  Don't allow yourself to be in a worse ...

Complacency is subtle, dangerous and is a threat to success in every area of your life.  Take a listen here and see what I mean.



For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779





 ** Podcast Disclaimer:  Lis...

We are hearing this more and more,  "It's okay to say you're not ok".  Please take a moment and listen to this podcast.  There are people that do care and can walk you through those tough moments.  But, it's up to you to reach out.  Stop saying "you're ok when you are not."  Are you listening to me?




For questions, comments or other information, you may contact me at:
Email:  ...

Ladies and Gentlemen...

This podcast will hit a bit differently.  It will probably make you a bit uncomfortable.  If it does, then good.  That means something has been "touched" that you probably need to look at.  I had to look at it, and didn't like what I saw.  But I needed to see it so I could make changes.  Let me talk to you in this podcast.  So if it makes you feel some kind of way, d...

Ok, this podcast is for anyone that has a problem telling people "no" when they really need to tell them NO.  Take a listen. It will help you see that "NO" is not a bad word.




For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779


...

You know what? Some things will not come to a halt until you determine that you have had enough.  Please take a listen to this week's podcast and see what I mean.  If you allow it, it will continue.  Oh yes it will!.






For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (95...

Fatal distractions have an agenda and an assignment.  They come to steal, kill, destroy what you are trying to do.  They may come in the form of a person, place, or thing.  But however they present themselves, you need to recognize them and neutralize their impact.  Take a listen so you learn the insidious dark nature of fatal distractions and how to take back your focus and be productive.  Pay attention......

One of the many catch phrases of today is "You need to know your worth".  This very true for both  men and women.  You need to know your value so that you are not taken advantage of and used by the wrong people.  Take a listen to this podcast to understand what happens when people don't know their worth. 

Thank you!

Your Coach


For questions, comments or other information, you may c...

For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779





 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Co...

There are situations happening around us that are requiring we make some changes.  It is for your benefit to do so. Please take a few minutes a listen to this No-Nonsense Wisdom.  Than you so much!


For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954) 364-8871   or Cell:  (954) ...