How Giving Fear a Name Rooted in Love Can Shift Our Relationship with the World – an Exercise

14

Raise a body part if you’re living with fear!! **all bodies suddenly levitate**

On this lovely Monday, Kelly talks about the fears that have been activated through the process of buying a house during this tumultuous time of inflation. We discuss scarcity mindset, how Kelly is using aspects of her Human Design chart to help her relax into this decision and why naming our fear and creating a loving relationship with it can help us manage living with it. Kendle then guides us through a moment of deep breathing and silence to begin the process of discovering a name for our fear. 

We also talk about:

• Sleeping on decisions 
• How the universe tests our growth 
• The reptilian aspect of the human brain 

Resources:

Find the full episode transcription here

Suicide Prevention Lifeline: call 988 to be connected with a trained professional
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