How to build and stick to habits, even with a busy schedule. And why habits are so important for introducing changes and achieving goals at work and in your private life. We will also give you lots of practical productivity habits you could try out.
⭐️ Key things you will learn from this episode:
00:00 - Intro
01:30 - Why habits are so important
09:27 - How to Build and Stick to Habits, Even with a Busy Schedule
13:20 - Examples of Small Habits That Lead to Better Focus and Efficiency
42:18 - Greetings and thanks
🔗 Show notes
- The Power of Habit
- Atomic Habits
- Journaling shortcut by Michael
- New to-do shortcut for Nozbe
- Ideas Dumping
🟣 Find Us
- No Office website: nooffice.fm
- Tweet us @nozbe
- Follow us on Instagram @nozbe
💜 Review Us
If you love this show, please leave us a review on Apple Podcasts or wherever you listen to podcasts.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!