No shade, just tea

Well well well... here we are. I'm baaaaaaack. I have been MIA for over a month now, because a girl has been going through some sh*t. And that is exactly what I talk about in this episode - what has been going on, how I've been feeling and a lot more. 

Hope you guys enjoy this episode! 

You can find me here: https://www.instagram.com/noshadejustteapodcast 

E-mail me if you want to be a guest! noshadejustteapodca...

Hello everyone! 

In this week's episode I talk about how easy it is for us to forget to take care of ourselves whether that is because of how busy we are or because we simply don't do it. That's been me for the past couple of weeks. BUT I've decided to make a deal with myself to try and be better and to actually take action to practice self-care more often. 

Find me here! https://www.instagram.com/noshadejustteapodca...

Hello everyone and welcome back to another episode! 

Last week you didn't get a new episode because this gal had to study for finals, but now that's over and done with and I'm back!

In this episode I give you a little life update: what I've been up to, what shows I'm loving and I share a little insight on a date I went to this past weekend after I don't even know how long of not going on one! Am I missing out on single life? O...

Hello everyone! Welcome back and thank you for listening to another episode!

This is quite a difficult (and very personal) topic to talk about, but I decided it would be good to share my experience and some advice to anyone out there dealing with a loss right now. Grief is very personal and each person deals with it in a very different way, so don't take my word as the absolute truth! and also, don't judge anyone that's going throu...

Hello everyone! Thank you for listening to the pod for another week!

In this episode I talk about my relationship with food and weightloss. Why I have such a bad relationship with it, what happened when I was at school, I open up about my mental health regarding food and I explain some of my triggers. I also give you guys some advice that has helped me over the years in hopes that it can help someone out there.

⚠️TRIGGER WARNING: I...

Hello everyone! Welcome back!

In this week's episode I give you a little update on what I've been up to and I open up about my dating life (nonexistent at the moment lol), how I feel about single life and how I embrace it plus I discuss how awkward first dates are and what are my fears and reservations when it comes to dating.

Give it a listen and let me know your thoughts!

You can find me here: https://www.instagram.com/noshadejus...

Hello everyone and welcome back! 

Here's the first episode of season 2! I'm so excited for everything coming this year! 

I don't normally write down resolutions or goals when a new year arrives but I decided that this year was going to be different. Since 2020 was such a crappy year for everyone, I thought it was time to put the right energy into the universe and start making some changes. In this episode I share my goals...

Hello everyone!

I hope you had an amazing Christmas with your family, friends or whoever you spent it with! Now it's time to reflect on this year and everything that's happened. Since this is the last episode of Season 1, and the last episode of the year, I wanted to focus on the good, positive things that 2020 has brought me. It's important to focus on the positive when turning the page to a new year!

Hope you enjoy it!

Seaso...

Hello everyone! 

Thank you for being here again for another week! In this episode I talked to Sarah, the host of "It ain't it sis" podcast - and let me tell you, she's the nicest person ever!

We talked about social media, feminism, mental health (topics that you guys know  I LOVE to talk about) AND we also talked about her book! Hope you guys enjoy this episode!

This is my last guest episode for season 1 and for 2020! Nex...

Hello everyone! Thank you for listening to another episode of the podcast!

It's so crazy that we're already at episode 22 (I said 21 oops). Thank you all so much for your love and support, means a lot! 

Anyway, let's talk about the important stuff! - in this episode I talked to Kirstie Taylor. She helps people with their dating and love life. She's written for Cosmopolitan Magazine and is now finishing up her book, coming out ...

Hello everyone! and welcome back for another episode! 

In this episode I talked about why I compared (and still do) compared myself to others, what's made me do it and how I'm working towards not doing it anymore (not an easy job, let me tell you). Why is it that we're always looking at what other have, do, buy or achieve and we fail to look at everything that we have in our lives that we're taking for granted day in and day o...

Hi everyone! Thank you so much for listening to this week's episode!

This is quite a personal one for me. I show you a little part of me that not many people get to see... but I thought it was a good moment to let you get to know me a bit more!⠀

In this episode I talk about love. I talk about what it meant to me and what it means to me nowadays, how it has changed and evolved over the years and what types of love I have in my life....

Welcome back to another episode! 

In this episode I open up about the lessons I've learned this year. It's crazy to think that 2020 is almost over and what a year. Weird, scary, stressful and everything in between. But, as bad as it has been for everyone, I know we can all take something from it. And that's exactly what I share in this episode - what 2020 has taught me. And you? What lessons have you learned this year?

Yo...

Hey hey! Here I am with a new episode! 

In this one I talked about breakups in general but I dive into friendship and relationship breakups. I share with you guys my experience with both and how I dealt with it. We've all been through one of those and it can be really hard, but we always need to remember that no matter what happens, we'll always have something better waiting for us on the other side - and whatever people did t...

Hello everyone! Have you ever felt guilty about not being productive? Or not being as productive as you thought you were going to be? Have you ever asked yourself: is it really me that's not being productive or do I have an unhealthy idea of what "productive" means?

In this day and age, all we see is people waking up at the crack of dawn, going to the gym, eating a super healthy breakfast, and hustling. All day. Every day. But... i...