In this episode of 'No Silver Spoons,' host Sarah Beth Herman, a seasoned entrepreneur and business mentor, opens up about her personal journey from struggle to success. She shares how she turned moments of desperation into opportunities by leveraging neuroscience principles like neuroplasticity and the Reticular Activating System (RAS). Sarah recounts her challenging times in 2014, where she started building her business from scratch, emphasizing the importance of combining mindset, method, and action to achieve goals. She offers listeners practical advice on writing and visualizing goals, the science behind these techniques, and how to take consistent, aligned actions. The episode also includes valuable resources and ends with actionable steps for the week, encouraging listeners to introspect and apply these methods in their lives.
What is imposter syndrome and how can you combat it? - Elizabeth Cox - YouTube
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