All Episodes

June 3, 2025 61 mins

There’s a lot of misinformation, confusion, and unclear research when it comes to chronic and invisible illnesses. So we sat down with someone who lives and breathes this work every day to help cut through the noise.


Jennifer Smallridge is an Exercise Physiologist who specialises in chronic, complex, and invisible illnesses. She provides patient-centred, individualised care to people navigating these conditions—and brings deep knowledge and compassion to every conversation. Jen was an absolute ray of sunshine to chat with, and we know you’ll love this episode!


Recommendations:

‘Apple Cider Vinegar’ on Netflix

‘A Kind of Spark’ By Ellie McNicoll


Transcripts available here. 💜

We’re also on YouTube!


Find us at:

⁠Website⁠

⁠TikTok⁠

⁠Instagram⁠

⁠YouTube⁠

⁠Facebook⁠

⁠LinkedIn⁠


Want to keep up to date with what's happening in the Spooniverse? Subscribe to our newsletter ⁠here⁠ to receive exclusive app updates, helpful tips and tricks, event invites, and recommendations for our fellow spoonies. 💌


Find Jennifer Smallridge at:
Website - https://www.jennifersmallridge.com.au/Find Invisibly Brilliant at:
Website - https://www.invisiblybrilliant.com.au/
Instagram - https://www.instagram.com/invisibly_brilliant/Find Connection Medicine at:
Website - https://www.connectionmedicine.co/
Instagram - https://www.connectionmedicine.co/


Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.