Nate Ortiz, a motivational speaker and coach, shares his inspiring journey of resilience and personal growth on overcoming adversity. Nate explores the connection between gut health and overall well-being, highlighting the role of the nervous system, digestion, and muscular health. His coaching approach integrates holistic methods focusing on energy, mindset, and goal clarity. Nate encourages individuals to believe in themselves, conquer challenges, and foster positive transformations. He also reflects on leaving Los Angeles to discover his true purpose, navigating challenges, and realizing that material success doesn't guarantee fulfillment. Nate discusses rewiring the mind and body for lasting change, the concept of overcoming generational trauma as a '1%er', and strategies for managing loneliness and grief. He advocates for protecting personal energy, setting boundaries, pursuing dreams, and building a supportive network. Nate addresses common misconceptions about holistic wellness, stressing the importance of personal responsibility over quick fixes. His perspective blends Eastern and Western medicine while celebrating his upbringing's influence on his resilient mindset.
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Disclaimer: This podcast is not intended to be used as a therapy session. We are sharing our experiences, journeys, and the resources that helped us. We strongly encourage our listeners to find a licensed therapist if they are being called to begin or dig deeper into their self-discovery journey. If tuning into this episode triggers you please seek professional help.
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