It's just the three of us, and we get into some heavy stuff:
- Mental health awareness, our cultures and struggles
- Parenting, stress release, and cultural dynamics.
- Mental health struggles and experiences with therapy
- Trauma, and healing.
- Seeking help in the workplace.
- The importance of being genuine and kind in professional settings.
- Addiction, Suicide, and support systems.
- Health and wellness in the workplace, and demonstrating leadership
Until next time, keep it on the centerline!
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Make sure to follow the No U-Turn Podcast crew on Linked In and Instagram!
Linked In: https://www.linkedin.com/company/no-u-turn-podcast/
Instagram: nouturn_podcast
Follow the guys on Linked In:
Ravi Singh: www.linkedin.com/in/ravi-h-singh-1508006
Chris Fernando: https://www.linkedin.com/in/chris-fernando
Basil Yap: https://www.linkedin.com/in/basil-yap-461b1975
Check out Terry Ann Fernando, the designer of our No U Turn logo: https://www.linkedin.com/in/terry-ann-fernando-70b5b07
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