020: Beyond All-or-Nothing with Dr. Jessie Hehmeyer

In this conversation, I sit down with Dr. Jessie Heymeyer to explore the holistic approach to health, focusing on functional medicine and the importance of understanding our relationship with our bodies. Dr. Heymeyer shares her journey from the fitness industry to functional medicine, emphasizing the significance of self-awareness and the all-or-nothing paradigm in health. We discuss pivotal moments that lead to personal transformation and the necessity of combining heart-centered approaches with scientific data in health coaching.

We address common roadblocks individuals face in their health journeys and the importance of education and support in overcoming these challenges. Dr. Jessie and I explore the multifaceted journey of health and healing, discussing the importance of educating clients about the healing process, the significance of daily connection to one's vision of vitality, and the continuous nature of health as a lifelong journey. Our conversation delves into the exploration of root causes of health issues, emphasizing personalized strategies for healing and the empowering role of advocacy in health journeys.

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Here is the link to the exclusive offer for the Noble & Nourished community:

https://www.wellempowered.com/nobleandnourished/

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