Toxic people come in many forms — and they’re not always easy to recognize. Sometimes it’s the friend who only shows up when they need something. Other times, it’s the family member who crosses a line and expects you to stay quiet.
In this episode, we talk about the real signs of toxicity, how to tell the difference between someone who’s flawed vs. someone who’s manipulative, and the hard truth about letting go — even when it’s uncomfortable.
We also share personal stories of toxic dynamics we’ve experienced: from energy-draining relationships to the family member who stole from us. We’re breaking down how to protect your peace, reclaim your energy, and move forward without guilt.
This isn’t about canceling people. It’s about boundaries, self-respect, and knowing who actually deserves access to you.
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