Fighting the Distraction Monster (2 of 4)

In this episode of Noodles in the Sandbox, we continue our mini-series on monsters, focusing on one we all know too well: the distraction monster. What does distraction look like in our daily lives, and how can we avoid it? Eva and Andrew break down their own experiences battling distraction, from noisy environments and tempting conversations to the allure of comfort zones. We’ll explore their strategies to overcome distraction, like the Pomodoro method, reset rituals, and other focus tips and tricks. If you’ve ever been derailed by a distracting GIF or a chatty friend, this episode is for you!

RELATED TO THIS EPISODE:

• #Monsters Collection - Take a peek into the darker side of being a Hero. Do you recognize any of these scary beasts?
• #Hero'sJourney Collection - Explore how the timeless Hero's Journey narrative serves as the scaffolding for the stories we craft, share, and live—both with others and within ourselves.
• #HeroToolshed Collection - Take a peek at some of the key tools our Heroes use everyday to level up their skills and mindset.  

 

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