Not a Mental Health Podcast

Dad and daughter talk about challenges they face and antidotes they've discovered through research and practice.

Episodes

ER Hijinks & Scattershot Updates

November 3, 2024 • 33 mins

...plus some GTTTs!

Artwork: Maia
Music: Ken
Editing: Ken
Sound Effects: BingBong the British Bulldog

Instagram: @notamentalhealthpodcast
Email: namhpp24@gmail.com
linktr.ee/notamentalhealthpodcast

Ken's Logic-Based Consultancy page: https://www.psychologytoday.com/us/therapists/ken-daley-dallas-tx/1144460
https://www.instagram.com/kendaleylbc/

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Discarded outlooks, awareness & excited for tomorrow

August 31, 2024 • 23 mins

Careful your fostered perspectives

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Dadzo's Minis: Dadzo Talks Maia

August 29, 2024 • 11 mins

Dad talks about Maia and their relationship

Music: Ken
Editing: Ken
Episode Photo: Maia

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Dadzo's Minis: World Premiere

August 20, 2024 • 8 mins

Introduction.

Music: Ken
Editing: Ken
Episode Art: Jean Paul Sartre: "L'enfer c'est les autres"

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Levity, Exaggeration, Sunday Scaries & Solitude

August 9, 2024 • 27 mins

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PNES, Death & Memento Mori

July 24, 2024 • 25 mins

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Goals & Keeping them in Mind

July 9, 2024 • 17 mins

Maia & Ken talk about the ultimate goal, then Ken talks about the challenge of keeping his goals in mind.

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Codependence & Anger

July 1, 2024 • 22 mins

We discuss Maia's worries regarding codependence and Ken's challenge with anger.

Notes
Epictetus, The Enchiridion (http://classics.mit.edu/Epictetus/epicench.html)
Seneca, On Anger

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Preview

June 23, 2024 • 10 mins

This is an introductory episode.

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