not a momma life: a podcast not just for childfree women, for childfree humans.
Imagine a place where you, a childfree human, don't have to explain your decisions or choices. Being a childfree human is powerful, meaningful, fully unapologetic, and all that is worth celebrating. This podcast is a breath of judgment-free air where all the things in this childfree life are shared and discussed. And oh … I am Raphie (she/her), your host. I am a wife, an entrepreneur, an occupational therapist, and a bird mom to name a few. Let's continue getting to know each other over on Instagram @notamomma. The, not a momma life podcast is life through our childfree eyes. Our views matter. In life, love, relationships, work, entrepreneurship, and much more. There is something for all childfree humans.
Episodes
June 14, 2021 • 3 min
Don't record until you have binged this private pop up podcast.
This is more than a podcast, more than a course, it is an EXPERIENCE! You will need an app called Soundwise. With this experience you will get valuable bit size audio lessons and MORE. Lessons from foundations to record.
I am so excited to share with you, my childfree community.
I know there is a childfree human out wanting to start a podcast!
http://bit.ly/b4uh...
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June 11, 2021 • 4 min
How can you support the podcast? Of course rate, review, and share. But there is another way! https://www.notamommalife.com/support/ (Check it out here).
When we were kids we certainly did not have any issues saying no to parents, kids etc, am I right.
Why is it an adult that appears to change.
Sometimes as adults we tend to more feelings attached to saying no.
I have challenge for you in today's episode, are you in?
https...
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Today's topic could have been an audiobook! I am starting to think differently about what comes before and after making a statement about my choices. This is HOT topic these days and times more than ever.
Although looking back in history “choice” has always been a polarizing topic for many areas in life.
https://youtu.be/mrfe27VDuRA (Here is a little choice inspiration too, Paxton Smith is my hero! She is a graduating from hi...
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June 4, 2021 • 6 min
I hear this often “friends are like family”, or " like my brother or sister”.
In doing that, does it add pressure or assumptions to those friendships?
Some childfree humans struggle with family the most, so having friends like family, may not come easily.
Episodes mentioned:
# 9 Like minded Friends its VERY underrated.
https://player.captivate.fm/episode/f34a4068-2bce-4cb5-8955-5c66b425ff64 (https://player.captivate.fm/ep...
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Are you ready to be in the spotlight?
I am looking for some amazing and dynamic childfree humans to share their super powers with all of us ! Is that you?
Criteria: Energetic, have a story to share, inspired by a previous episode, willingness and desire to share their gifts. Wanting to be in spotlight, share you art, spoken word or music.
Requirements: You must record for 5-8 minutes, max is 8 minutes. You can share your website...
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May 28, 2021 • 4 min
I am sure you have heard it all before, right! All the reason we childfree humans can stay late, take that extra shift, come in early......and so many more! Pretty sure the list is endless.
This episode is for you if; you are like me and sick of this.
How can you support the podcast? Of course rate, review, and share. But there is another way! https://www.notamommalife.com/support/ (Check it out here).
Of course, this podcast wo...
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May 26, 2021 • 9 min
All I can say about this episode is WOW! This has a call to action that you don't want to miss.
If you have ever struggled with friendships this is for you. Would love to hear from you over on Instagram @notamomma and I will also be re-sharing the post that inspired this episode. And a gigantic Thank you to Melanie C who posted this in the not a momma life FB group for women.
How can you support the podcast? Of cours...
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May 21, 2021 • 6 min
I am even more thankful each day I am childfree when my chronic illnesses get in the way. I share a bit of my story in this episode.
For some chronic illness may be the reason you made the choice to be childfree.
If you are willing to share your journey or perspective please do by leaving a voicemail for me. Feel free to leave your name or not.
You can leave your answer to question of the month here too. https://app.telbee.io/ch...
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May 19, 2021 • 3 min
Is this something we can do with intention or is this simply organic?
I am always striving for connection and relatability with everything I do for not a momma & not a momma life podcast.
Today's episode is all about this!!!!!!
So I started my adventure.....
First stop.
re·lat·a·ble/rəˈlādəb(ə)l/
adjective adjective: relatable
1. able to be related to something else."
2. enabling a person to feel that they can relat...
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May 14, 2021 • 5 min
Yes I have a toddler, a 2-year-old. My brand that lead to this podcast turned 2 on Mother's Day. Now it is time to celebrate and that is what this episode is all about. PARTY registration click https://us02web.zoom.us/meeting/register/tZMofuitpzkiGdUZOIaAb85fT_rsz8kV_Ywu (here.)
https://www.subscribepage.com/pod (Here where to join the podcast insiders !)
How can you support the podcast? Of course rate, review, and share. But ...
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May 12, 2021 • 5 min
I want to know MORE about you!
As a podcaster it is not often hear what the listeners what, how they feel etc. That stops TODAY. I want to get to know you better my childfree friend.
The NEW feature that starts today, called QOTM aka question of the month. This is the first question of the month.
All the details are in this episode.
This is where you leave your answer to the QUESTION OF THE MONTH https://app.telbee.io/channel/9u...
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May 7, 2021 • 4 min
Are you living your life and showing up ...... Unapologetically
adverb
in a manner that does not acknowledge or express regret.
In today's episode I share the power in this!
https://thriveglobal.com/stories/how-these-5-risks-encourage-you-to-live-unapologetically/ (Here) is a great article and can be totally reframed for us, childfree humans and all the specific things we go through that are unique to us.
How can you suppo...
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May 5, 2021 • 5 min
Recently I was in an amazing coaching program, one that helped me start to truly fine tune using MY voice as my ultimate superpower!
What is your superpower, if it's not your voice, my guess is that you need to YOUR voice to share that superpower, right?
I was in Jam Gamble's program, called #slaythemic. https://www.instagram.com/iamjamgamble/ (Here is Jam over Instagram. ) Please make sure you dig into her IGTVS & R...
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May 3, 2021 • 4 min
On Mother's Day not a momma turns 2 ! That was the day that I started account on Instagram.
I would lover for all of you listening now to join in all the ways we are going to celebrate this month, are you in?
Here on of my first few posts, and https://www.instagram.com/p/BxaHBsmgm5g/?utm_source=ig_web_copy_link (here) is another one.
I honored and thankful to say that I have some supporters that have been with me since ...
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April 30, 2021 • 5 min
This is a good one! Part 2 is different because this is voice clip for the response to the survey question.
Sean lends a different perspective, different cultural and societal norm.
Sean may have taken a radical step! I absolutely love Sean's response about population.
The beauty of a podcast is that it can be heard nearly worldwide. And interesting fact of my largest listening audience is in India. If you are a childfree ...
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April 28, 2021 • 5 min
Today is part one where I share responses from an ongoing one question survey.
We are all childfree humans, that is what brings is together. Ever wonder if being a childfree man is very different from being a childfree woman.
In this context this would apply to a human that identifies as a man.
I know that men, women and humans that are childfree are going to relate to these responses and see themselves and their lives.
We all ...
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April 23, 2021 • 5 min
Life is stressful, especially all the external world events since approx 2016 than a global pandemic. If you are anything like me, finding new coping skills and releases is a MUST. I can no longer eat chocolate, that's not a long-term plan.
I feel that being a childfree human has helped me during this pandemic that's for sure.
I also felt I needed something with a simple technique and practice.
In this episode my journe...
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April 21, 2021 • 3 min
I am so over planning, prepping, shopping for, and cooking food!
I know I am not alone, right? Sometimes I dread Sundays because that is the perfect day for all things meals for the week. My husband and I can not cook after work or we would be eating at 9 pm.
I would love to hear how you manage meals in your home.
https://app.telbee.io/channel/9ujev1chuvsiell5as1zjw (Leave a message, a question, an episode idea, or just say HEL...
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April 15, 2021 • 4 min
We are all childfree entrepreneurs looking for a space of our own.
A place where were are completely understood.
Right now this is an idea 💡 that is growing.
Right now this network will be for connections, support, and getting help with all things BIZ!
MY VISION:
I see monthly Zoom calls, once a month calls, where we can have topics and subjects to discuss and much much more to come!
Guest experts, workshops, summits, a...
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April 14, 2021 • 6 min
This episode is ALL ABOUT YOU!
This podcast is for you therefore it's time you pitched some of your great ideas, right?
This your opportunity to help produce this podcast. Each week or every other week, I will pick an idea, a question, or feedback and create an episode.
You can leave your Instagram profile name for a shout-out, or not! That's all up to you.
What do say! Are you in?
Can you help me with the Listener ...
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